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Fast Food Warm Up

Fast Food Warm Up. DENNY’S. Country fried s teak and eggs. French toast with butter and syrup. Denny’s. Country fried steak and eggs 464 calories French toast with butter and syrup 1000 calories. McDonald’s. Large chocolate s hake. 4 Hamburgers. McDonald’s.

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Fast Food Warm Up

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  1. Fast Food Warm Up

  2. DENNY’S Country fried steak and eggs French toast with butter and syrup

  3. Denny’s • Country fried steak and eggs 464 calories • French toast with butter and syrup 1000 calories

  4. McDonald’s Large chocolate shake 4 Hamburgers

  5. McDonald’s • Large chocolate shake 1,160 calories • 4 Hamburgers 1, 040 calories

  6. Dunkin’ Donuts Sesame bagel with cream cheese 2 Jelly filled doughnuts

  7. Dunkin’ Donuts • 2 jelly filled donuts     540 calories • Sesame bagel with cream cheese      570 calories

  8. Burger King Tendercrisp Chicken Sandwich Whopper

  9. Burger King • Whopper 670 calories • Tendercrisp Chicken Sandwich 790 calories

  10. Starbucks Coffee Grande cafe latte Strawberry and Crème Frappacino

  11. Starbucks Grande Cafe Latte 130 calories Strawberry and Crème Frappacino 750 calories

  12. Fast Food Quiz

  13. McDonalds • Crispy Chicken Bacon Ranch Salad with dressing • Quarter Pounder • M&M McFlurry (12 ounces)

  14. Crispy Chicken Bacon Ranch Salad with Dressing: 640 calories, 49g fat • M&M McFlurry: 630 calories, 23g fat • Quarter Pounder: 430 calories, 21g fat

  15. Wendy's • Classic Single with Everything • Jr. Hamburger • Homestyle Chicken Strips (3)

  16. Classic Single: 410 calories, 19g fat • Chicken Strips: 410 calories, 18g fat • Jr. Hamburger: 270 calories, 9g fat

  17. Subway • Double Meat Turkey Breast and Ham 6” • Turkey Bacon Melt 6” • Spicy Italian 6”

  18. Spicy Italian: 480 calories, 25g fat • Turkey Bacon Melt: 430 calories, 25g fat • Double Meat Turkey Breast and Ham: 360 calories, 7g fat

  19. Dairy Queen • Super Dog • Onion Rings • Homestyle Hamburger

  20. Super Dog: 580 calories, 37g fat • Onion Rings: 470 calories, 30g fat • Hamburger: 290 calories, 12g fat

  21. Chick-fil-a • Chicken Salad Sandwich • Chicken Caesar Cool Wrap • Chargrilled Chicken Sandwich

  22. Chicken Deluxe Sandwich: 420 calories, 16g fat 2.Chicken Salad Sandwich: 350 calories, 15 g fat 3. Chargrilled Chicken Sandwich: 280 calories, 7g fat

  23. Sonic • Extra Long Cheese Coney • Jr. Burger with Regular Fries • BLT

  24. Extra Long Cheese Coney: 667 calories, 42g fat • BLT: 581 calories, 41g fat • Jr. Burger with Regular Fries: 548 calories, 42g fat

  25. Taco Bell • Grilled Steak Soft Taco • Cheese Quesadilla • Taco Salad with Salsa

  26. Taco Salad with Salsa: 790 calories, 42g fat • Cheese Quesadilla: 490 calories, 28g fat • Grilled Steak Soft Taco: 170 calories, 5g fat

  27. KFC • Chicken Pot Pie • Honey Barbeque Sandwich • Triple Crunch Sandwich without Sauce

  28. Chicken Pot Pie: 770 calories, 40g fat • Triple Crunch without Sauce: 540 calories, 26g fat • Honey Barbeque Sandwich: 300 calories, 6g fat

  29. How Did You Do?

  30. References: Kuhl, Ken. Fast Food Facts. www.fastfood.info. 1999-2006 Prepared by: Mary Tinker, BS University of Kentucky Dietetic Intern Jackie R. Walters, MBA, RD, LD University of Kentucky Extension Specialist for Nutrition Education Programs July, 2008 Educational programs of Kentucky Cooperative Extension serve all people regardless of race, color, age, sex, religion, disability, or national origin.

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