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ERGONOMICS FOR 1 MALAYSIA’ S PEOPLE. Identifying on how ergonomics help people ‘s health. Great advancement in the field of science and technology . has resulted into the invention of numerous devices,. which made our life easy and comfortable .
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ERGONOMICS FOR 1 MALAYSIA’ S PEOPLE Identifying on how ergonomics help people ‘s health
Great advancement in the field of science and technology has resulted into the invention of numerous devices, which made our life easy and comfortable.
We enjoy the entertainment from this technology BUT….. There are some ADVANTAGES and NEGATIVE IMPACT from this technology…..
Users of these technology products such as the laptop and smart phones have reported back and neck pain, eye strain amongst other shoulder aches, wrists pains and effect their HEALTH… • WHY? The reason is because of the lack of ERGONOMICS.
Ergonomics is the science of designing what we use to fit the way we use our bodies. WHAT IS ERGONOMICS ? • The aim of Ergonomics is to make and design the use of technology and gadgets, such as computers to be as user-friendly as possible.
EXAMPLE OF APPLYING THE ERGONOMICS • Choose a chair that can be adjusted in height and tilt • Use ergonomics table that can be adjusted
Place the document holder close to the computer screen. Adjust it so that you do not have to twist or incline your head too much. • Adjust your seat so that it allows your eyes to be at a comfortable level from the screen.
Acquire a good posture while doing work. You are allowed the freedom to move when positioning yourself in a relaxed and natural manner.
Avoid pressure on your forearms and wrists by purchase a well-designed mouse.
For the conclusion… Ergonomics can help peoples to take care their health and feel the comfortable during working….. Moreover it also help to develop our country especially MALAYSIA to became the first ranking in the world with high technology…..
REFERENCES • http://www.auzspec.com.au/index.php?doc259270370 • http://www.buildings.com/ArticleDetails/tabid/3321/ArticleID/5654/Default.aspx • http://www.drafting-chair.org/ergonomic-chair/ • http://www.tablesofficeproducts.co.cc/cheap-Height_Adjustable_Tables.html • http://www.osha.gov/SLTC/etools/computerworkstations/components_keyboards.html • http://www.keynamics.com/keynamics_keyboard_holder.htm • http://www.createthefuturecontest.com/pages/view/viewentries.html?sort=4&entrants=all&startrw=401&profession=all&catid=0&tag=all\ • http://easylearningit.com/page8.htm • http://www.mousearena.com/using-computer-mouse/ • http://officefurniturecentral.blogspot.com/2008_07_01_archive.html • http://www.helpwithslouchingposture.net/workplace-ergonomics-reduce-back-pain • http://www.google.com.my/images?hl=en&q=malaysia&um=1&ie=UTF-8&source=og&sa=N&tab=wi&biw=1280&bih=616