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Prepare for Snowboarding Season

Prepare for Snowboarding Season. Vertical Slope Marie Yokan. Dress for the Ride. Loose fitting layers Moisture wicking inner Insulating middle Waterproof outer shell Goggle Helmet, wrist guards. Get into Condition. Stretch for 10 minutes Do lateral squats, hops

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Prepare for Snowboarding Season

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  1. Prepare for Snowboarding Season Vertical Slope Marie Yokan

  2. Dress for the Ride • Loose fitting layers • Moisture wicking inner • Insulating middle • Waterproof outer shell • Goggle • Helmet, wrist guards

  3. Get into Condition • Stretch for 10 minutes • Do lateral squats, hops • Eat complex carbohydrates • Drink plenty of water • Dehydration is common

  4. Snowboard under Control • Be aware of traffic • Where trails merge • Stick to slopes designed for your ability • Be aware of changing conditions

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