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Prepare for Snowboarding Season

Prepare for Snowboarding Season. Vertical Slope Shop Shelly Flaherty , Owner. Dress for the Ride. Loose fitting layers Moisture wicking inner Insulating middle Waterproof outer shell Goggles Helmet, wrist guards. Get into Condition. Stretch for 10 minutes Do lateral squats, hops

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Prepare for Snowboarding Season

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  1. Prepare forSnowboarding Season Vertical Slope Shop Shelly Flaherty, Owner

  2. Dress for the Ride • Loose fitting layers • Moisture wicking inner • Insulating middle • Waterproof outer shell • Goggles • Helmet, wrist guards

  3. Get into Condition • Stretch for 10 minutes • Do lateral squats, hops • Eat complex carbohydrates • Drink plenty of water • Dehydration is common

  4. Snowboard under Control • Be aware of traffic • Where trails merge • Stick to slopes designed for your ability • Be aware of changing conditions

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