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Människokroppen

Håkan Elderstig Näringsämnen, kost och motion. Människokroppen. kolhydrater protein fett vitaminer mineraler. Vad äter vi?. Pasta, bröd, potatis, ris, frukt, grönsaker, socker. Kolhydrater. Kött, fisk, ägg, mjölk, ost, sojabönor, ärtor. Aminosyror. Protein. Olja, grädde, kött, smör

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Människokroppen

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  1. Håkan Elderstig Näringsämnen, kost och motion Människokroppen

  2. kolhydrater protein fett vitaminer mineraler Vad äter vi?

  3. Pasta, bröd, potatis, ris, frukt, grönsaker, socker Kolhydrater

  4. Kött, fisk, ägg, mjölk, ost, sojabönor, ärtor. Aminosyror Protein

  5. Olja, grädde, kött, smör Bränsle till cellerna Skyddar organen mot stötar. Isolerar mot kyla Innehåller vitaminer Isolerar nerver. Fett

  6. Vitaminer

  7. Mineraler

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