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Metabolism. Chapter 25. Essential Nutrients. 45 – 50 molecules must be ingested. This includes representatives from the 4 major organic molecule groups, plus a number of inorganic substances such as including water, vitamins and minerals (Na, Fe, etc.). The USDA Food Pyramid.
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Metabolism Chapter 25
Essential Nutrients 45 – 50 molecules must be ingested. This includes representatives from the 4 major organic molecule groups, plus a number of inorganic substances such as including water, vitamins and minerals (Na, Fe, etc.) The USDA Food Pyramid
Nutrient –A substance in food used by the body for growth, maintenance, energy and repair. • Carbohydrates: 55 – 60 % of daily calories. 125 – 175 g. • Lipid: < 30% of daily calories. 80 – 100 g. • Protein: 0.8g/kg body weight. • Nucleic acids: not established • Water: 1500 ml (average) per day.
Uses of nutrients • Carbohydrate: Primary energy molecule. Also found on cell membranes and as part of structure of connective tissue matrix molecules • Lipid: Energy storage, plasma membrane structure, cushioning, steroid hormones. • Proteins: Enzymes, receptors, hormones, structures of all kinds. Must be “complete” or “complimentary” in order to supply essential amino acids.
Energy Metabolism • Metabolism = catabolism + anabolism • Cellular respiration is a series of catabolic reactions that provide energy for the production of • This energy is used to generate ATP from phosphorylation of ADP. • It is a series of Redox reactions. ATP
Carbohydrate Metabolism Oxidation of Glucose C6H12O6 + 6 O2 6 CO2 + 6 H2O + 36 ATP + Heat
Glycolysis: an Anaerobic process. It is the first stage in cellular respiration