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The Triangle of Health

The Triangle of Health. ;. ;. Mental/Emotional. Physical. Social. The Triangle of Health (cont.). The physical side of the Triangle of Health represents the physical health of your body, as well as your physical needs.

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The Triangle of Health

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  1. The Triangle of Health ; ; Mental/Emotional Physical Social

  2. The Triangle of Health (cont.) The physical side of the Triangle of Health represents the physical health of your body, as well as your physical needs. The social side of the triangle of Health represents all the relationships you have in your life. The mental/emotional side of the Triangle of Health represents your thoughts and feelings.

  3. What physical needs do you have? Air clean air 4-5 minutes Water Clean water 4-7 days Food vitamin- and mineral-dense 15-30 days

  4. Physical Needs (cont.) Clothing/Shoes Shelter Sleep Exercise

  5. Achievement Acceptance Belonging Competent Freedom Loved Needed/Valued Productive/Useful Respected Safe/Secure Treated fairly Understood Emotional Needs

  6. Social Needs • Friendships • Love relationships • Belonging

  7. Quiz Yourself What side of the triangle would be represented in the following statements? • Frank has not been sick in months. • John & Mary have been dating for one full year now. • Tina is deathly afraid of spiders. • The brothers were fighting over a girl. • Sue can run a mile in 8 minutes. • Nick cannot stop thinking about today’s dance.

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