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Read reviews, compare customer ratings, see screenshots, and learn more about Healthy Eating Magazine. Download Healthy Eating Magazine and enjoy it on your iPhone, iPad, and iPod touch.<br><br>Link : https://itunes.apple.com/us/app/healthy-eating-magazine/id658155232?mt=8
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Best Healthy Eating Food Magazine
ABOUT Healthy Eating Magazine • Get delicious and Healthy Eating recipes every day of the week. This Healthy Eating Magazine has everything you will need to quit meat and get started on a vegetarian meal plan. • Subscribe to our vegetarian food magazine and every month we will share with you new vegetarian cooking videos, delicious vegetarian recipes, and vegetarian lifestyle tips. • Vegetarian diet is healthy for you and friendly to the environment and animals. So stop dilly-dallying and download the Best Healthy Eating Magazine iTunes app.
BENEFITS OF HEALTHY EATING • We've all heard it before, but it's because its true - eating well is really good for you. When you eat a well-balanced diet: • Your energy levels will be optimized • Your strength will increase • You will look healthier • Your immune system will be tougher • You will think more clearly and handle stress better
EFFECTS OF BAD EATING • Heartburn and Indigestion • Disrupted Sleeping Patterns • Inability/Reluctance to Exercise • Adverse Effect on Memory • Lack of Energy • Scale Back on Fat • Obesity Kills
LIST OF HEALTHY FOODS Having a well-planned grocery list gets you in and out of the store quickly and helps you stick to your healthy eating plan. • Trout • Crab • Clams • Scallops • Milk (2% or skim) • Cottage cheese (low fat/non fat) • Yogurt (low fat/non fat) • Tofu • Black beans • Garbanzo beans (aka chick peas) • Chicken (without skin) • Turkey (without skin) • Lean cuts of beef • Lean cuts of pork • Lean cuts of lamb • Lean cuts of veal • Eggs • Egg whites • Tuna fish • Salmon • Shrimp • Lobster • Flounder • Sardines • Snapper • Swordfish
BENEFITS OF A SUBSCRIPTION • Healthy versions of some popular foods • Easy-to-use tips • Budget dishes • Large color photos • Recipes for children and grownups • Diet and nutritional advice • Guide to weight-loss food
GET THE MAGAZINE IF you are interested our Healthy Eating Magazine then download our Link: https://itunes.apple.com/us/app/healthy-eating-magazine/id658155232?mt=8