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There are many reasons to start meditating. Meditation will help you become more attuned with your body and your feelings. To read more about the book visit the book page here: https://amzn.to/3wB0vWJ
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Chakras, Breathing andEnergy Apracticeguidetoenergy, the12chakra systemandhowbreathingactivatesthem
Here’swhatyoudon'tknow aboutstressmanagementthat’s goingtosaveyourlife... Allthestressand sleeplessnights willfadeaway… onlytobereplaced withdetermination andfocus!
Do you want to take action and restore your energy to what it once was but don't know where to begin? Maybe you’ve even tried a few things and seen a few doctors, but nothing seems to be working… Can you feel your mental health slowly slipping away from you?
Chakras,BreathingandEnergy by Grandmaster Bey Available on Amazon