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Taking part

Taking part 1. Taking part. Taking part 2. What you will learn about in this topic: The reasons for taking part in physical activity The benefits of taking part in physical activity The reasons for non-participation. Taking part 3. Learning objectives

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Taking part

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  1. Taking part 1 Taking part

  2. Taking part 2 • What you will learn about • in this topic: • The reasons for taking part in physical activity • The benefits of taking part in physical activity • The reasons for non-participation

  3. Taking part 3 Learning objectives By the end of this presentation you should be able to: • Understandthe different reasons people take part in physical activity • Describewhy people take part in sport • Explain the effects of barriers on people taking part in sport

  4. Taking part 4 Reasons for taking part in physical activity Taking part in sports and physical activities can help a person’s social, physical and mental well-being, enabling them to enjoy a healthy, active lifestyle.

  5. Taking part 5 Positive physical effects on health Good fitness Offers physical challenges Changes and enhances body shape Gives you energy Reduces stress-related illnesses Increases life expectancy

  6. Taking part 6 Positive mental effects on health Gives you a hobby Provides enjoyment and excitement Allows you to appreciate sport Reduces stress levels If you look good, you feel good! Encourages personal development Increases your feeling of well-being

  7. Taking part 7 Positive social effects on health Encourages cooperation Provides a chance to mix with new people Friendly competition Encourages friendships Helps to break down social and class barriers Increases confidence Provides personal fulfilment Increases self-worth

  8. Taking part 8 There can also be negative influences on you when you are trying to take part in sport. These are often called barriers to participation and are things which can stop people from taking part in sport altogether.

  9. Taking part 9 • Barriers to participation • Health problems • Self-consciousness about body • Peer pressure • The image of a sport is not desirable • Previous bad experience • Religious restrictions

  10. Taking part 10 • Financial constraints • Lack of encouragement • Tradition/history • Lack of time • Poor school facilities • Lack of local facilities • Transport issues

  11. Taking part 11 • Task • Make a list of the things that got you interested in sport and the benefits that you have experienced from taking part in sport. • Compare your lists with two other people and note down any differences.

  12. Taking part 12 Exam questions 1. Which of the following best describes why people take part in sport? • Gives enjoyment, encourages friendship, helps pay bills, encourages cooperation • Changes diet, gives enjoyment, provides excitement, encourages cooperation • Encourages friendship, gives enjoyment, provides excitement, encourages cooperation • Provides excitement, encourages friendship, is a training principle, encourages cooperation

  13. Taking part 13 2. Which of the following best describes the physical effects of taking part in physical activity? • Strengthens bones, relieves stress, improves muscle tone, improves flexibility • Burns stored fat, strengthens bones, improves muscle tone, improves flexibility • Improves muscle tone, burns stored fat, encourages cooperation, improves flexibility • Improves flexibility, burns stored fat, strengthens bones, provides excitement

  14. Taking part 14 3. Which of the following best describes the social effects of taking part in physical activity? • Gives chance to meet others, encourages cooperation, burns fat, meet challenges with others • Become part of a team, meet challenges with others, encourages cooperation, relieves stress • Meet challenges with others, gives personal enjoyment, gives chance to meet others, become part of a team • Encourages cooperation, gives chance to meet others, become part of a team, meet challenges with others

  15. Taking part 15 4. Which of the following best describes the mental effects of taking part in physical activity? • Provides excitement, promotes feel-good factor, provides personal satisfaction, relieves tension • Relieves stress, provides excitement, opportunity to mix with others, provides personal satisfaction • Promotes feel-good factor, burns calories, work as part of a team, relieves tension • Provides personal satisfaction, promotes feel-good factor, relieves tension, strengthens bones

  16. Taking part 16 • What you have learnt • in this topic: • The reasons for taking part in physical activity • The benefits of taking part in physical activity • The reasons for non-participation

  17. Taking part 17 • Learning objectives • You should now be able to: • Understandthe different reasons people take part in physical activity • Describewhy people take part in sport • Explain the effects of barriers on people taking part in sport

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