How Does an Avocado Helps in Nourishing Your Skin and Hair?

1. How Does an Avocado Helps in Nourishing Your Skin and Hair? Avocados have emerged to become a significant part of the staple diet of Americans for the huge health benefits it offers. Though it tastes amazing and is great for weight loss, there is much more the super fruit- Avocados! Avocados are rich in fats which offer them a creamy texture. Did you know that avocados are great for your skin and hair also? The avocados contain oil and fats which are a boon for your skin and hair woes. They can replenish the lost moisture from your hair and skin and deeply nourish them. Considering how important avocado is for maintaining a good skin and hair, you should avail the avocado monthly membership discounts and offers by various online suppliers. There is several variety of avocados but almost all are good when it comes to nourishing your skin and hair. Here’s a look at how avocado benefits your skin and hair: 1. Promotes healing If you have a wound that is taking to time to heal, try applying some avocado oil and eating them as well. A recent study shows that applying avocado oil topically can help in reducing the skin inflammation and promote collagen synthesis. This also makes the avocado an ideal option for treating stretch marks as it moisturizes the skin which helps in retaining the elasticity. 2. Slows down ageing Skin ageing is common in people due to exposure to pollution and harmful UV rays of the sun. However, avocado oil can be a savior as it contains lutein and zeaxanthin more than any other fruit or vegetable. It protects the skin from sun damage. It also promotes elasticity and prevents wrinkles. 3. Moisturizes the skin There are many people who suffer from itchy, dry, and sensitive skin especially during the winters. It is recommended to apply avocado oil as it offers relief from dry and itchy skin and leaves the skin moisturized when applied regularly. 4. Stimulates the production of collagen Apart from the topical benefits, avocado is also known for stimulating the production of collagen from inside. 5. Nourishes the scalp and hair Hair needs nourishment to combat flaky scalp and frizzy hair. Avocado oil has fatty acids, vitamins, biotin, and antioxidants which lubricate the hair and also helps in reducing the hair breakage. Choose your favorite variety of avocados online and sign up for your monthly subscription to get them delivered at your doorstep.

2. Explore the web for more information and suggestion on the various avocado monthly membership schemes and avail great discounts.