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1. MS Dept of Health Childhood Lead Poisoning Prevention ProgramHealthy Homes
2. 2 MS State Department of Health- Healthy Housing Two kinds of repairs to your home:
Weatherization – to reduce gas bills and increase comfort
Health repairs – to reduce asthma and allergy triggers
3. 3 Things you can do to reduce and prevent asthma triggers
4. 4 Things in the house that people may be allergic to
5. 5 Allergen asthma triggers
6. 6 Things that irritate the lungs?
Dense occupancy
Tight budgets
Food served
Nap areas
Variety of materials
Children play on floor
Dense occupancy
Tight budgets
Food served
Nap areas
Variety of materials
Children play on floor
7. 7 Irritant asthma triggers
Dense occupancy
Tight budgets
Food served
Nap areas
Variety of materials
Children play on floor
Dense occupancy
Tight budgets
Food served
Nap areas
Variety of materials
Children play on floor
8. 8
Reducing exposure to indoor allergens and irritants can reduce asthma symptoms
Let’s consider the fact that many allergens and irritants are found indoors. Add to that the fact that Americans spend up to 90% of their time indoors. Therefore, it is not surprising that exposure to indoor asthma triggers is a significant contributor to the asthma problem.
Conversely, controlled studies show reducing exposure to indoor allergens can reduce asthma symptoms.
Therefore, avoiding indoor asthma triggers is important to helping avoid asthma attacks. Also, when asthma episodes do happen, they could be less severe. However, many people are still focusing only on treating asthma once an episode has already started. Let’s see if we can learn about how to keep these asthma attacks from starting in the first place.
Let’s consider the fact that many allergens and irritants are found indoors. Add to that the fact that Americans spend up to 90% of their time indoors. Therefore, it is not surprising that exposure to indoor asthma triggers is a significant contributor to the asthma problem.
Conversely, controlled studies show reducing exposure to indoor allergens can reduce asthma symptoms.
Therefore, avoiding indoor asthma triggers is important to helping avoid asthma attacks. Also, when asthma episodes do happen, they could be less severe. However, many people are still focusing only on treating asthma once an episode has already started. Let’s see if we can learn about how to keep these asthma attacks from starting in the first place.
9. 9
10. 10 Dust Mites Dust mites found in:
Carpets and rugs
Pillows and bedding
Upholstered furniture
Stuffed animals
11. What’s Wrong Here?
12. 12 Reduce Dust Mites Minimize carpets, rugs and upholstered furniture
Use allergen-proof covers for bedding
Use washable stuffed toys
Wash toys and bedding in hot water
13. 13 Reduce Dust Mites Vacuum rugs, carpets and upholstered furniture weekly (when person with asthma not present)
Minimize things that collect dust
Don’t make the bed, let it air out
14. 14 Cockroaches Roach dust –droppings & body parts
Very strong asthma trigger
What do you do when you see a roach?
15. 15 Cockroaches Do not use roach sprays, bombs or fogs…
can trigger asthma attack
contain dangerous chemicals
don’t work
16. 16 Cockroaches Make your home unfriendly
for roaches:
Don’t provide food and water –
store food in tight containers,
cleanup crumbs and spills,
remove trash daily
Don’t provide hiding places - reduce clutter
18. 18 Cockroaches Use safer roach control products:
Gel baits and bait stations
Boric acid powders
Use in small amounts
where roaches hide
where children can’t reach
19. 19
20. 20 Mice Mouse urine – strong asthma trigger; found almost everywhere:
Don’t provide food, water, hiding places
Use snap traps in childproof stations
Don’t use poisons
21. 21
22. 22 Mold Many people allergic to molds:
Spores (seeds) – invisible mold parts in the air everywhere; grow on moist surfaces
Discard items soaked for more than a couple of days
Key to mold control is moisture control
23. 23 Mold Moisture control:
Cleanup spills promptly
Use exhaust fans
Report leaks promptly
Do not use a humidifier
24. 24 Mold If there is an infant in the home and there is mold, the Health Department can check the house.
25. 25 Products with strong odors
pesticides
cleaning products
paints
art supplies
perfume
“air fresheners”
27. 27 Tobacco smoke The worst asthma trigger!
Don’t smoke in the house!
28. 28 Tobacco smoke Quit
Smoke outside
No smoking in a car with children or a person with breathing problems
Separate smoking room does not protect people with asthma
30. 30 Pets Pets with fur and feathers:
Allergens in dander, urine and saliva
No pets policy best
Keep out of bedroom
Bathe pet weekly
31. 31 Combustion gases & particles
Do not use fuel-burning unvented space heater or fire places
Do not use stove for heating
Do not burn candles
Use kitchen exhaust fan
32. 32 Outdoor air pollution Ozone (smog)
Fine particles (soot)
Pollen
Car and truck exhaust
33. 33 Lead Can cause learning and behavior problems.
Makes it hard to do well in school, hard to stay out of trouble.
34. 34 Where is the lead? Soil and dirt in the yard
Household dust on the floor, in the carpet
Paint chips on the floor, in window well and sill, on the wall
35. 35 What to do about lead? Wash hands and toys frequently
Shoes-off
Use door mats
Keep children away from loose, flaking, or chipping paint and bare soil
36. 36 What to do about lead?
Frequent special cleaning of floors and window wells
If renting, report non-intact paint to landlord
37. 37 Allergens, irritants and lead get into house dust Pollen
Animal dander
Lead
Pesticides
Smoke particles Mold
Mites
Roach parts
Rodent urine
38. 38 Regular cleaning not effective - special methods needed
39. 39 Special cleaning Use wet cleaning methods
Change rinse water, mop heads, cleaning rags frequently
Vacuum very slowly
Use allergen vacuum
Use door mats (wash frequently)
41. 41 Start Here
42. 42 Make the bedroom a safe space Use special bedding covers
Keep floors bare; use washable rugs
No upholstered furniture or drapes
Wash bedding bi-weekly in HOT water
Keep toys, books, clothes in drawers or covered boxes
Keep doors closed
43. 43 Make the bedroom a safe space Remove shoes at the door
No smoking, pets or plants
Use window air conditioner, not a humidifier or vaporizer
Use High Efficiency Particulate Air room cleaner
Clean/decontaminate the room frequently
No products with strong odors
44. 44 A Bedroom Safe Space?
45. Thanks for your attention. www.healthyms.com (601)576-7619
46. 46 Getting Started Decide what changes you can make immediately
Remember, the easiest place to start is in the child’s bedroom