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Tasha Ingram, a New York City fitness trainer, is known throughout Manhattan as providing a complete and holistic approach to personal training. Through numerous aspects of fitness including weight training, cardiovascular endurance, pilates, flexibility training, Senior Training and Youth Training.Busy Life Many People haven't much Time To commute to a gym? Not a problem! she offers the best home/office personal training services in NYC.
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TASHA INGRAM Tasha Ingram Fitness is New York City’s premier personal training service. Founded in 2005, Tasha Ingram has changed the lives of many and continues to provide exceptional personal training services. Whether your goals are to build bigger biceps, lose weight, to get lean and tone, or improve back and joint health, Tasha can work with you to get the body, strength and vitality you need. She is dedicated to her clients’ and the goals they want to achieve. Each workout is individually designed around your fitness needs. Tasha will customize your own workout program to ensure you are reaching your fitness goals. There is no ‘one size fits all’ approach with Tasha Ingram’s training method. She offers various styles of training to get you in the best shape possible including: gym training, home training, park training, Pilates mat, youth and senior training. Together, Tasha can chart a course for your training program incorporating all of the tools for success. OUR SERVICES GYM Training Home/Office Training Centeral Park Training Pilates MAT Training Youth Training Senior Training Pre/Post NATAL Training Flexibility Training CONTACT US Address - Lift Gym, 139 East 57th Street, New York, NY 10022 Contact No - (917) 214-0337 Email - tashaingramfitness@gmail.com Website - http://www.tashaingramfitness.com/