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Group Fitness Classes. Muscle Attack Mon., Wed., Fri. 5:30-6:15 AM Body Toning Tues., Thurs. 5:30-6:15 PM Location: Morning classes will meet at the tennis courts at the baseball park, t he evening classes will meet at The Center Inn Price-$ 4 per class for any class
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Group Fitness Classes Muscle Attack Mon., Wed., Fri. 5:30-6:15 AM Body Toning Tues., Thurs. 5:30-6:15 PM Location: Morning classes will meet at the tennis courts at the baseball park, the evening classes will meet at The Center Inn Price-$4 per class for any class 6 Weeks of Body Toning class is $40( Meets twice per week) 6 Weeks of Muscle Attack is $60 (Meets 3 times per week) Starts Monday, August 13ththrough Friday, September 21st No class on Labor Day Muscle Attack-This class involves it all and keeps your body guessing. This class utilizes cardio, strength, agility, and much more! If you want the best from your workout, this is the class to be in! Be prepared to sweat! This class is for moderate to advanced fitness levels. Body Toning –Tone all your muscles using a variety of equipment! You determine how hard you work by choosing the appropriate weights. This class will tone all muscle groups while adding cardio. This class is for all fitness levels. Please bring a mat and dumbbell weights. Come have fun and become a healthier YOU! Contact LeAnn Cushion with questions (563) 422-0286 leann.cushion@gmail.com
