80 likes | 147 Views
Barnett’s Catfish & Seafood Inc. ( BCS INC.), We have been in business for over 10 years and strive to give our customers the best quality product available each and ever time they order.
E N D
Catfish Fillets for Sale
Catfish flavor is liked by most of the people, but it offers many type of health benefits as well. It includes nutritious fish in your diet which helps in fulfilling your protein needs and it increases the intake of vitamins and fatty acids and healthy fats. You should consider eating cat fish in your meal as the catfish fillets for sale are readily available.
Low Fat As the catfish fillets for sale makes it popular choice for healthy meal plan, so it fits in quite well and it makes it easier to serve healthy side dished with it. You should avoid using 16 to 22 g of saturated fat per day, as having too much fat in your diet can cause health problems. Cat fillets for sale are also available so that everyone can use it easily.
Full of Healthy Fatty Acids Having catfish is one of the best ways for increasing omega-6 and omega-3 fatty acids. According to American Heart Association, it is very healthy to include fish in your diet every week for increasing amount of fatty acids that you eat. These type of nutrients play an important part in improving your heart’s health.
Provides Complete Protein Almost 15.6g of protein is provided in single serving of catfish in which it provides you with amino acids that is required by your body. This complete and high quality protein helps your body in building the muscle mass and it also helps in improving the efficiency of your immune function. You can also rely in protein for providing energy, specifically if your body has used almost all the carbohydrates that you have eaten as a source of fuel.
Rich source of Vitamin B-12 Catfish is a rich source of vitamin B-12. Vitamin B-12 is one of the most important vitamins in your body which helps in encouraging your body in breakdown of foods that are used to convert into the energy that can be utilized later on. If you don’t have enough Vitamin B-12, you become lethargic and you never function also gets damaged.
Low level of mercury All the fishes contain mercury, it is a type of contaminant which influences your nervous system, and you can safely eat catfish in which the fishes are normally high in mercury. Despite this, restricting your fish consumption up to almost 12 oz per week is highly recommended for decreasing the exposure. You can always get catfish fillets for sale through reliable suppliers of sea food products in the market for getting fresh fish.
CONTACT US ADDRESS 1319 Rosewood Dr, Waynesboro Ms. 39367 PHONE 601-735-9606 WORKING HOURS 9:00 am to 5:00 pm Monday to Friday. Website http://barnettseafood.com/