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Dive into the quantitative analysis of medal distribution and training loads in top biathlon teams from 2014 to 2016. Explore the dynamics of HR, lactate concentration, aerobic capacities, and performance metrics. Understand the parity percentage of cyclic loads, distribution of training loads, and the impact on muscle functionality for elite biathletes. This detailed study covers key insights and methodologies for maximizing biathlon training efficiency and enhancing athlete performance.
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Quantity of medals in the strongest biathlon teams in 2014-2016
Exponential Exponential
Linear Linear
Polynominal Polynominal
Distribution of training loads in the annual cycle of preparation
Distribution of training loads in the annual cycle of preparation
Distribution of training loads in the female team, hours
Performance of cyclic loads of the biathlete O. in the preparatory period of the 2001-2002 season
Ishmuratova S. Complex cross-country training with 9 х 1,85 km imitation. 11.9.2004 - Novosibirsk.
Dynamics of HR of O. Zaitseva in 2009 in Korea. Mass start - 1st place
HR Dynamics of O. Podchufarova in 15 km race at the Olympics in Sochi
HR Dynamics of O.Podchufarova in a sprint race at the World Cup stage in Antholtse, 1/21/2016, 1st place, 0 penalties.
Distribution of training loads of the Russian national team in 2011-12 and 2012-13 (on May, 1st - on March, 18th)
Distribution of training loads (km) of the Russian national biathlon male team in 2012-2013
Parity percentage of cyclic loads of the Russian national biathlon male team in 2012-2013
Definition of aerobic capacity levels in ski and biathlon: what is necessary to test feet or shoulder girdle muscles?
Dynamics of lactate concentration in blood and the personal computer on Anaerobic Exchange Threshold (ANET) during the test with increasing load on manual Concept2 and a running path Sharp backlog in the development of aerobic capacity of shoulder girdle muscles in comparison with feet muscles is very visible if we postpone the maintenance lactate in blood against oxygen consumption (an indicator proportional to capacity of performed work) for both tests Oxygen consumption on ANET – an indicator characterizing aerobic capacities of muscles. The personal computer on ANET in the test on manual ergometer makes only 71 % from the personal computer on ANET in a running test.
Relation V’о2ANET/V'o2 peak characterizes approach of muscles functionality to the maximum • * – Gain concerning the previous value • # – Distinction between tests on manual and roller ski • The test on roller ski (feet + hands) • .The test Consept2 Functionality of feet muscles has reached a maximum earlier, than possibilities of muscles of a shoulder girdle – in the beginning of August and in the beginning of October accordingly.
Women, Fieldtest, Roller Marwe 6, 2013-2014 season, regional and national teams of Russia
