1 / 4

A Good Offense Is Your Best Defense

A Good Offense Is Your Best Defense. Arm Yourself Against Flu and Colds Dr. Brad Fitt Campus Medical Center. Help Avoid Colds and Flu. Avoid touching moist areas of eyes, nose, and mouth Wash your hands often Exercise regularly . Relief When You Are Sick. Drink plenty of fluids

bell
Download Presentation

A Good Offense Is Your Best Defense

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. A Good OffenseIs Your Best Defense Arm Yourself Against Flu and Colds Dr. Brad Fitt Campus Medical Center

  2. Help Avoid Colds and Flu • Avoid touching moist areas of eyes, nose, and mouth • Wash your hands often • Exercise regularly

  3. Relief When You Are Sick • Drink plenty of fluids • Help soothe irritated throat • May help relieve coughing • Get the adequate rest • Used cold-mist vaporizer • Adds humidity to relieve dry throat

  4. Medication Matters • Over-the-counter products may offer relief • Avoid decongestants • Nonprescription ibuprofen may effectively reduce fever and minor aches

More Related