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Top 10 Wellness iPod Apps Lose it! Six Pack App Calorie Counter and Diet Tracker WebMD Mobile Free Pedometer Weight Watchers Mobile Eat This, Not That Game iRun Starter App Pregnancy Tracker from What to Expect.com Restaurant Nutrition. Top 10 Wellness books
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Top 10 Wellness iPod Apps Lose it! Six Pack App Calorie Counter and Diet Tracker WebMD Mobile Free Pedometer Weight Watchers Mobile Eat This, Not That Game iRun Starter App Pregnancy Tracker from What to Expect.com Restaurant Nutrition Top 10 Wellness books The Mayo Clinic Family Health Book Spark: The Revolutionary New Science of Exercise and the Brain by John Ratey Food Rules: An Eaters Manual by Michael Pollan The Culprit and The Cure by Dr. Stephen Aldana Switch: How to Change Things When Change is Hard by Chip and Dan Heath Eat This, Not That series by David Zinczenko and Matt Goulding The Mayo Clinic Diet: Eat Well, Enjoy Life, Lose Weight by Mayo Clinic Well Being: The Five Essential Elements by Tom Rath and Dr. James Harter The Choice Effect: Love and Commitment in the Age of Too Many Options by Amalia McGibbon Change Your Brain, Change Your Body by Daniel Amen Where Do You Get Your Wellness Info?