8 Amazing Benefits Of Chiropractic Care

1. 8 Amazing Benefits Of Chiropractic Care The fast-paced world of the 21stcentury has drastically changed people’s lives. We’re either standing for several hours or sitting for long periods at a time. If we’re seated, we’re most likely slouched on the couch, looking down at our devices or sitting with poor posture at our work desk. The more convenience our technologies provide, the more people tend to compromise on their wellness. However, chiropractic care may be the help you’re searching for. Whether you need back pain treatment, relief from headaches or migraines, or are looking to ease your joint pain, chiropractic care can treat a range of issues and conditions. So, if you want a better and non-invasive alternative, why not consider getting chiropractic care? A chiropractor from Better Backs - Better Living can treat more than just back pain or neck discomfort. But first, let us clear the basics! What is a chiropractor? A chiropractor is an allied health practitioner that focuses on your physical health and wellbeing. With a passion for spinal health, this generally leads people to think they only treat the spine. However, this isn’t true! Chiropractors treat the whole body, and a range of

2. injuries and conditions. Alongside this, you can also visit a chiro without any referral from a GP. Chiros primarily care for the neuromusculoskeletal system. This includes nerves, bones, tendons, muscles, and ligaments. Chiropractic care is formulated on the idea that your body may heal itself with the aid of hands-on manipulation treatments from a trained professional. A hands-on, natural therapy that aims to improve mobility and decrease tension, allowing for better movement from top to toe. Why should you see a chiropractor? ● Improve your posture Working at a computer comes can result in postural problems if you don’t take care of your body, move regularly and take adequate breaks. Prolonged slouching or poor posture can lead to a hunched back, kyphosis, shoulder tension and neck pain (among other issues). Fortunately there’s a Parramatta chiro that can assist you, Better Backs - Better Living. The team at Better Backs will use an array of treatment methods to reduce tension and improve your posture. They may also suggest exercises and provide lifestyle advice to both improve and maintain your posture. ● Stress management Stress can aggravate the nerves and create tension in the muscles. Chiropractic care from Better Backs - Better Living can improve blood circulation and release muscle tension. They may use hands-on therapy to help calm the nervous system and relax the body, helping manage stress and aid in overall body relaxation. ● Find relief from neck pain Neck pain has become a common problem in the world of mobile phone users. People spend a huge amount of time looking down at their phones each day, creating what allied health professionals have aptly named, ‘tech neck’. Living a life without a mobile phone or laptop may not be feasible for you. So finding a solution that helps neck pain is a way you can be proactive about your health. This is where chiropractic care comes in.

3. ● Relieve your sciatic pain The sciatic nerve runs from the lower back, down the buttocks and legs. One may suffer from sciatica because of the following reasons: ● ● ● ● Injury from a fall or slip Wear and tear from a repetitive movement Herniated disc Pressure on the sciatic nerve because of sudden movement or lifting a heavy object ● General muscle tightness and tension in the lower back and glute region A Parramatta chiro such as Better Backs - Better Living may help ease the sciatic pain by lowering the pressure on the sciatic nerve. This results in improved movement in the back, hips, and pelvis. ● Improve sleeping patterns Often the physical discomfort you experience is the major culprit of your disturbed sleep. Most people are unaware that chiropractic therapy may help to relieve the chronic physical discomfort keeping you awake at night. Skilled chiropractors may improve blood circulation, increasing general relaxation. Additionally, chiropractors may help in back pain treatment, ease stress, and correct any misalignments interfering with your sleeping habits. ● Improve joint function and mobility People may suffer from joint pain due to: ● Wear and tear as we age ● Arthritis ● Injury ● Gout ● Osteoporosis ● And more! Our joints are designed to be robust and sturdy, but they also need help to function at their best. That’s where a chiropractor comes in. They are equipped with the skills to correct alignment issues, allowing your joints to function as they should. Alongside the joints of the spine, they are also trained to treat other joints in the body, such as knee, shoulder, wrist, hip, and ankle joints. They may use manual adjustments, soft-tissue therapy, and joint mobilisation techniques to treat joint pain and improve mobility.

4. ● Get relief from headaches Headaches are a common issue in the modern world. Often, misalignment of the neck and back may cause headaches. Your chiro may help lessen the severity and frequency of these headaches through chiropractic care. They can also help to alleviate muscular tension and lower back discomfort by increasing blood flow and improving mobility. All these may help with headaches and migraines, making chiropractic treatment a preferable alternative to painkillers. Wrapping up! Armed with the knowledge of how a Parramatta chiro may help boost your overall health, you can take the initial step towards a healthier you. Whether you need to relieve stress, sleep better, increase joint mobility, or get back pain treatment, chiropractic care may be the solution you’ve been searching for. Contact Us Company Name: Better Backs - Better Living Address: Level 1, 1A / 410 Church Street, Parramatta (Entrance via Church St) Phone : (02) 9890 7111 Email id: admin@betterbacks.com.au Website: https://betterbacks.com.au/