The Benefits of Spinal Decompression Therapy: Improve Your Spinal Health

1. The Benefits of Spinal Decompression Therapy: How It Can Improve Your Spinal Health Lower back pain is a commonly seen health problem amongst the young and adult generations, resulting in spine pressure. It is estimated that 8 out of 10 people in the world will experience spine problems once in their lifetime. It can result in chronic pain, nerve damage, permanent injury, or herniated discs if not addressed. While spinal compression may have various reasons, spinal compression treatment is an excellent way to improve your spinal health. It is an affordable and non-invasive alternative that acts as an effective solution. Today, in this article, we will talk about spinal decompression therapy, its top benefits, and more that will help you better understand the treatment procedure. You can also visit a family chiro in Parramatta to explore treatment options. Let's dig in! What is Spinal Decompression Therapy, and Why Does it Work? Spinal decompression therapy or treatment is an FDA-approved, non-surgical treatment to relax back pain. The therapy works by slowly stretching the spine, eliminating pressure from the nerves and discs of the spine. It allows nerves to relax and discs to heal, making the spine uncompressed.

2. Some of the most popular treatment options included in spinal decompression therapy are electrical stimulations, cold therapy and massage. During the process, a lower pressure is created on the discs releasing healing substances and other nutrients which accelerate the healing process. Through traditional manipulation and physical therapy provided by family chiro in Parramatta, the disc pressure can be reduced. Since repositioning your spine is a long and slow process, your spine muscles will relax and won't feel occupied or stiffened. Top 8 Benefits of Spinal Decompression Here are the top 8 benefits of spinal decompression. Here we go: 1. Reduces body pain If you're experiencing numbness, tingling sensation or pain in your spine, legs, back or arms, spinal decompression therapy can be proven helpful. It acts as a pain reliever which involves gentle stretching of nerves near the spine to ease out the pressure on the spinal discs. 2. Improves blood circulation Spinal decompression therapy releases excess pressure on the spine nerves and discs, increasing the overall space between vertebrae. As soon as there is enough space, the blood starts to flow along with all the necessary nutrients and oxygen, which reduces inflammation and disc healing. 3. An alternative to spine surgery As mentioned earlier, spinal decompression is an excellent alternative to spine surgery to provide instant relief to ease spinal issues. It means there is no chance of infection or other associated complications that may hamper overall life quality. Additionally, it does not involve any sort of incisions or stitches, unlike surgeries that can cause discomfort. 4. Correcting herniation The spine is the building alignment of the human body. Hence, constant pressure or pain on the connective tissue may lead to herniation. Through special decompression therapy, discs are given space to move back to their position or realign themselves, which reduces inflammation and provides pain relief.

3. 5. An affordable treatment plan As compared to spine surgery or other treatment plans, spinal decompression therapy is an affordable treatment option that provides adequate relief in the least time possible. If you have health insurance, more than half of the cost will be covered by the insurance company. 6. Relaxes body muscles Since spinal decompression therapy treats pressure on the spinal nerves and discs, it tends to relax the body muscles automatically. Conditions such as spinal stenosis and herniated discs can put excessive pressure on spine nerves and surrounding areas, leading to muscle tension and pain. By reducing pain in the spine, the muscles relax. 7. Restores proper alignment Spinal decompression therapy contributes largely to restoring proper alignment as it properly positions the spine's vertebrae and the intervertebral discs. Such a therapy reduces pressure from the discs by creating space between the vertebrae, resulting in proper alignment. 8. Improves overall life quality Increased mobility and reduced pain can result in improvement in the overall quality of life, allowing people to engage in everyday activities with great comfort and ease. Who Should Not Opt for Spinal Decompression Therapy? Spinal decompression therapy is not meant for everyone. Hence, it is suggested not to go for this therapy under the following conditions: ● ● ● ● ● ● Pregnancy Fractures Tumor Advanced osteoporosis Abdominal aortic aneurysm Metal implants in the spine Wrapping Up Problems in the spine can impact your life largely as it causes excruciating pain and discomfort. According to researchers, more than 40% of people in America are experiencing back pain due

4. to various reasons. However, if you're one of them, try spinal decompression therapy, which may provide you with ease and comfort. You can visit a family chiro in Parramatta who has years of expertise and excellence in treating spinal issues, back pain and more. We hope this article has helped you understand spinal decompression therapy better! Contact Us Company Name: Better Backs - Better Living Address: Level 1, 1A / 410 Church Street, Parramatta (Entrance via Church St) Phone : (02) 9890 7111 Email id: admin@betterbacks.com.au Website: https://betterbacks.com.au/