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Teens may feel sad or moody at times. But when the sadness or bad mood lasts for weeks or longer u2014 and when there are significant changes in teen's behavioru2014 it could be a sign of depression. If you feel worried about your teenager, seek depression counselling and encourage them for counseling.
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TEENAGE DEPRESSION H O W P A R E N T S C A N H E L P ?
WHAT IS TEENAGE DEPRESSION Teens may feel sad or moody at times. But when the sadness or bad mood lasts for weeks or longer — and when there are significant changes in teen's behavior— it could be a sign of depression.
DEPRESSION SYMPTOMS IN TEENAGERS OFTEN INCLUDE: Unusual irritability/anger Fatigue, lack of energy, and Emotional outbursts lethargy Undetected health issues like Reduced interest in regular aches, pains, or stomach issues activities Less interest in spending time Dropping performance or with friends or family disinterest in school Negative or critical self-talk Thinking or talking about death, dying, or suicide
HOW CAN PARENTS HELP TEENS WITH DEPRESSION? Pay attention to the kind of pressure you put on your teen 1 Help your teen build strong connections 2 Normalize talking about depression and other mental health issues 3 Help your teen identify their feelings 4 Encourage self- soothing 5
IF YOU ARE WORRIED ABOUT YOUR TEENAGER, SEEK DEPRESSION COUNSELLING AT- BetterLYF Wellness https://www.betterlyf.com/ +919266626435
