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Bright Light Therapy

Bright Light Therapy. Presented by. Source content created by J. Adam Rindfleisch , MD, UW Integrative Medicine Program, and Asst. Prof., Dept. of Family Medicine, University of Wisconsin-Madison. What is Bright Light Therapy?. A non-drug way to treat depression and other sleep problems.

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Bright Light Therapy

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  1. Bright Light Therapy

  2. Presented by Source content created by J. Adam Rindfleisch, MD, UW Integrative Medicine Program, and Asst. Prof., Dept. of Family Medicine, University of Wisconsin-Madison.

  3. What is Bright Light Therapy? A non-drug way to treat depression and other sleep problems. Safe It can be used alone or along with medications.

  4. Understanding Bright Light Therapy Is BLT effective?  Seasonal affective disorder (SAD)

  5. Balance Less light affects the sleep/wake clock in the brain.  How does BLT work?

  6. BLT is a safe treatment for depression and some sleep conditions  What are the side effects of BLT? Safe

  7. BLT is a safe treatment for depression and some sleep conditions  What are the side effects of BLT? Safe

  8. Bright Light Therapy • What type of light box should I use?

  9. Bright Light Therapy • Recommendations

  10. For More Information: University of Wisconsin Department of Family Medicine and Community Health https://www.fammed.wisc.edu/integrative

  11. Bright Light Therapy

  12. FOR YOUR INFORMATION The information in this presentation is for general education. It is not meant to be used by a patient alone. Please work with your health care practitioner to use this information in the best way possible to promote your health.

  13. PRODUCED BY

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