1 / 17

Men’s Lacrosse Summer Development Programme (SDP)

Men’s Lacrosse Summer Development Programme (SDP). Introduction Session. Overview -Why? Timetable/What is being covered Expectations Kit Josh Davis and Brandy Burre Introduction to Men’s Lacrosse -Key Differences -Basics of Kit / Kit for the sessions -Basics of Playing

bishop
Download Presentation

Men’s Lacrosse Summer Development Programme (SDP)

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript


  1. Men’s Lacrosse Summer Development Programme (SDP) Introduction Session

  2. Overview -Why? • Timetable/What is being covered • Expectations • Kit • Josh Davis and Brandy Burre • Introduction to Men’s Lacrosse -Key Differences -Basics of Kit / Kit for the sessions -Basics of Playing -Rules Any question, at any point, stop and ask. Tonight’s Session

  3. Interest • Leading to 2nd Men’s team -trend of top teams • Will be electing a second team captain at AGM Overview - Why

  4. Each week 2 hour session • First hour handling and basic drills • Second hour team principles/scrimmage • Possibly a classroom session if we can’t cover something on the field Timetable

  5. [SPA] Team Attack/Defence classroom session 1900-2000 [SPA]

  6. Session 1 - Individual Attack and Defence [1] • Session 2 - Individual Attack and Defence [2] • Session 3 - Team Attack and Team Defence • Session 4 - Unsettled plays • Session 5 -Man Up/Man Down • Session 6 -6v6 Scrimmage What is going to be covered?

  7. Timekeeping • Commitment -Understanding with time of year • Head, Heart, Hustle. Expectations

  8. http://www.youtube.com/watch?v=YXO1lPc3p38 Josh Davis and Brandy Burre

  9. Over to George

  10. No longer 5 second rule. - Less frantic • Can move even after a whistle has been blown • Full contact - Stick checks - Body checks • Knowing the theory of the game is much more important - Attacking positioning - Defensive positioning - Offside rules - Terminology - Tactics • DO NOT COPY THE BETTER PLAYERS Key differences

  11. Helmet (C) • Gloves (C) • Arm Pads • Rib Pads • Shoulder Pads • Box • Mouth guard • Shoes (C) Introduction to Men’s Lacrosse-Basics of Kit

  12. Stick (C) • 40”-42” or 70”-72”, pocket depth, 2” lose strings & 6”-10” at widest point. Scoop Sidewall Throat Neck Butt End The Stick

  13. All kit will be provided • Mixture of club kit and personal lent stuff • New stuff on the way • Plus some from Hallam Lent to you in week 1 and to be returned in last week Bring water and suitable playing clothes, undershirt etc... Kit

  14. 10 a side • 1 GK • 3 Defenders • 3 Midfield • 3 Attack • Full contact • Kick the ball Introduction to Men’s Lacrosse-Basics of Playing

  15. http://www.dewittcity.com/huskylacrosse/rules.html Introduction to Men’s Lacrosse-Rules

  16. Get out what you put in • Get online -Youtube -Laxforums -Inside Lacrosse • Equipment Guide on Group • Ask questions • Most Improved Prize – Sally • Finally £2 charge per week for astro hire. £12 total each. Men’s sticks can be purchased at end of programme for summer practice £25. Summary

More Related