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How To Prevent Tooth Damage During The Holiday Season?

Ahh..the most wonderful time of the year has finally arrived! Itu2019s indeed a time to spend with loved ones, family and friends devouring those delicious Holiday treats in front of a cozy fireplace. But, wait a minute, as youu2019re having a great time with your loved ones with sugary treats and drinks, remember that youu2019re putting your oral health into danger.

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How To Prevent Tooth Damage During The Holiday Season?

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  1. How To Prevent Tooth Damage During The Holiday Season?

  2. Ahh..the most wonderful time of the year has finally arrived! It’s indeed a time to spend with loved ones, family and friends devouring those delicious Holiday treats in front of a cozy fireplace. But, wait a minute, as you’re having a great time with your loved ones with sugary treats and drinks, remember that you’re putting your oral health into danger.

  3. Below we present a few tips given by dentists in order to prevent tooth damage during this Holiday Season:

  4. Try eating sweets with your meals rather than after them as the saliva in the mouth produced during eating your meal will help in easily washing down the sugars so they won’t linger on your teeth

  5. Hydrate well! Up your water intake so that the food particles are washed down.

  6. Have cheese during the holidays as it contains plenty of vitamins and minerals to support enamel health.

  7. Fruits, such as strawberries, apples and kiwis are good at cleaning the teeth so make sure you’re having those fruit salads at the family gathering!

  8. In vegetables, have carrots, broccoli and cauliflower to help prevent plaque and clean the teeth.

  9. CONTACT US TODAY TO GET THE BEST DENTAL EXPERIENCE IN ORLEANSwww.blackburndental.ca

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