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When you work on electronic devices for a long time, then your eyes absorb harmful blue light in a large amount which is emitted from the devices. The overexposure of blue light affects your Circadian Rhythm as your brain assumes it's day time. So, to maintain a proper Circadian Rhythm, you can use BluTech Blue Blockers as they are designed to block the harmful blue light. For u00a0more information, visitu200bu00a0blutechlenses.com
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How BluTech Blue Blockers will help you in maintaining your circadian rhythm?
About Circadian Rhythm Circadian Rhythm is an internal clock which regulates the sleep-wake cycle means it tells the brain when to sleep and when to wake up. Melatonin hormone is a hormone which is produced by the pineal gland in the brain and helps you to sleep by calming your body. In the day time, the brain decreases the production of melatonin hormone so that, you can wake up and in the night time, the brain increases the production of melatonin hormone so that, you can sleep at right time.
How Circadian Rhythm get affected? When you work on electronic devices for a long time, then your eyes absorb harmful blue light in a large amount which is emitted from the devices. The overexposure of blue light affects your Circadian Rhythm as your brain assumes it's day time and sends the signal to your body to wake up even in the night. Now an important question arises, "How to get protected and have a proper Circadian Rhythm?"
Steps for Protection Turn off electronic devices at least 1 hour before sleep. 1 2 Maintain a consistent sleep schedule. You can invest in a pair of Blue Blockers by BluTech as the blockers filters the harmful blue light. 3 4 You can take frequent breaks while working on Electronic devices.
Benefits of BluTech Blocking Glasses After knowing about BluTech Blue Light Blocking Glasses, a question arises "what are the benefits of wearing these glasses?" So, here are a few benefits of using these glasses:
Different Lenses by BluTech Here are different BluTech Blue Light Blocking Lenses and the percentage of blue light blocked by each of them:
Contact Information Call: 800.258.5902 (8am to 5pm M-F Eastern Time) Email: Info@BluTechLenses.com Address: BluTech LLC5910 Gateway DrAlpharetta GA 30004 Website: www.blutechlenses.com
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