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Importance of Sleep and How BluTech Lenses can help?

Sleep is a naturally recurring state of mind and body. If you are having a poor sleep cycle then blue light might be the reason. <br>So, to get protected, you can wear a pair of BluTech Blue Blockers as these blue light glasses increase the production of melatonin hormone when you wear these lenses at least three hours before your bedtime. So, wait no more and visit our website at BluTechLenses.com to check an authorized blue light glasses dealers or doctor near you!!<br>

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Importance of Sleep and How BluTech Lenses can help?

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  1. Importance of Sleep and How BluTech Lenses can help?

  2. Importance of Sleep Sleep is a naturally recurring state of mind and body when your mind produces melatonin hormone so that your body can rest from your hectic schedule. If you want good health throughout your life then having a good sleep cycle is important as quality sleep can improve your physical health as well as mental health.

  3. Sleep Cycles A human has different Sleep cycles throughout his life span. Now a very important question arises “when someone can say that they have a poor sleep cycle or not?” So, according to a survey, here are a list of different sleep cycles: Infants Sleep cycle: Max 16 hours and Min 12 hours (up to 3 years) Children Sleep cycle: Max 12 hours and Min 8 hours (up to 18 years) Adults Sleep cycle: Max 8 hours and Min 6 hours (above 18 years)

  4. Reasons of Poor Sleep An important question arises “what are the different reasons for poor sleep cycle?” One of the major reason for poor sleep cycle is blue light. Electronic devices play an important role in our daily lives and as you must be aware of it that these devices emit harmful blue light and overexposure of blue light, reduce the production of melatonin hormone as our brain assumes it's day time even in the night. Other reasons are stress, depression or on certain medications.

  5. Effects of Poor Sleep • Let us discuss “How poor sleep can affect your Health?” • If you have a poor sleep cycle then there are chances of weight gain because poor sleep affects hormones that regulate appetite. • Moreover, if you don't have a proper sleep, then you may feel a lack of concentration and poor performance. • People with poor sleep cycle have a higher risk of different health problems like depression, heart disease, etc.

  6. About BluTech Lenses After knowing the side effects of blue light on sleep, you must be thinking “How you can get protected and have a healthy sleep cycle?” For this ,BluTech Blue Blockers come in the picture as when you wear these blockers at least three hours before your bedtime. For sure these blue light glasses will cure your sleep related problem but of course first you have to discuss your

  7. Why BluTech Lenses? • BluTech: Just right. • True Color • Protection

  8. Different Blue Blocking Lenses Note: BluTech MAX lenses are only available in non-RX.

  9. Where to Buy? Visit our website. Visit “Where to Buy” Page. Enter your Zip code or city. Follow these simple steps and find an authorized blue light glasses dealers near you!!

  10. Thanks!! Any questions? Find me at @BluTechLenses.com Info@BluTechLenses.com

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