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TCF Bank 144 th & Lowell

TCF Bank 144 th & Lowell. Offered by: MWP Corporate Wellness™ Jodi Schmolesky and Glenda Haines Personal Wellness Coaches May 8, 2007. What Goals do YOU want to achieve?. Weight loss? Inch loss? Toned, firm body? Increased energy? Look better and feel better?

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TCF Bank 144 th & Lowell

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  1. TCF Bank 144th & Lowell Offered by: MWP Corporate Wellness™ Jodi Schmolesky and Glenda Haines Personal Wellness Coaches May 8, 2007

  2. What Goals do YOU want to achieve? • Weight loss? Inch loss? • Toned, firm body? • Increased energy? • Look better and feel better? • Avoid colds, infections, the flu? • Reduce risk of family diseases? • Improved athletic performance? • Age gracefully? • Help my family become healthier?

  3. Toxins you experience can reduce your ability to achieve your wellness goals: • Excesses in sugar, fat, salt • Artificial flavors, colors • Pesticides, preservatives • Pollution • Stress • Medicines, tobacco, alcohol • Hormonal imbalances

  4. Toxins cause body to break down: • Disease leaves clues: • Excess weight • Low energy • Poor sleeping • Headaches, migraines • Frequent viruses • Arthritis, inflammatory diseases • Etc…

  5. Balanced nutrition helps to protect your body from the toxins: • Your body needs the right nutrition to repair the damage caused by toxins. • When your body can repair itself it can start to function optimally which helps you reach your wellness goals • How do you know what the right nutrition is for YOUR body? • How do you get the right plan that fits your lifestyle? • How can you get the information you need to make easy changes that can have a BIG impact? • How can you make changes that will last a lifetime?

  6. Take advantage of the gift your employers are offering: • Personal Wellness Evaluation to understand the unique needs of your body. • Personal Coaching to help you get to your goals. • Support at the workplace… working together with your co-workers to support and encourage each other! • Fun and simple ways to look & feel great!

  7. How the Program works: • Sign up for a Wellness Evaluation • The evaluation is no cost & takes about an hour • Receive a Wellness plan personalized for your body and your lifestyle that will get you to your goals! • Receive ongoing follow-up and support to reach and maintain your goals • Have MWP as your resource for wellness information, education & fun activities!

  8. The Wellness Evaluation Tools

  9. Personal Wellness Evaluation • The only cost to you would be if you choose to purchase nutritional products • Products recommended based on your current assessment, your wellness goals and your lifestyle • No extra $$ spent – spending shift from food that’s keeping you from reaching your goals • Never an obligation or pressure to purchase

  10. Added Benefits: • Preferred Member – 10% product discount for you & anyone you refer • Bring Wellness home to your family! • Fun prizes & incentives - required 100% employee participation in evaluation & follow-up (no purchase necessary) • Have fun at work encouraging & supporting each other in reaching goals! • Look GREAT and feel even better!!

  11. Spending Shift Example: Starbucks 16 ounce coffee drink: $3.50 + Cafe Mocha no/whip • 300 calories (220 with skim) • 40 carbs • 31 sugars • 13 protein Caramel Macchiato (w/skim milk) • 310 calories (220 w/skim) • 40 carbs • 35 sugars • 13 protein Caffe Latte • 260 calories (160 w/skim) • 21 carbs • 19 sugars • 14 protein Chai Tea • 290 calories (230 w/skim) • 50 carbs • 46 sugars • 8 protein

  12. Spending Shift Example: IntaJuice 24 ounce smoothie: $4.25 - $6.00 Jazz Berry • 510 calories • 118 carbs • 98 sugars • 3g Protein Ban Blueberry • 350 calories • 72 carbs • 56 sugars • 18g protein Power Protein • 520 calories • 78 carbs • 69 sugars • 42 protein ACAI Energy • 470 calories • 78 carbs • 45 sugars • 15g protein

  13. The Ideal Meal Smoothie: 16+ ounce smoothie: $2.83 includes soy milk, fruit & protein Fruit Smoothie made with Light Vanilla Soy: • 230 calories • 32 carbs • 22 sugars • 23 grams protein A healthy meal with 19 vitamins, minerals, essential nutrients and TASTES GREAT!!!

  14. Results of those who made the shift:

  15. Why Not You? Why Not Now? • How to Get Started: • Put your name and contact information on the sign up sheet. • Your name or name of who is doing it with you, will contact you to schedule your private consultation • You will receive a Personalized Plan to reach your goals • You’ll receive ongoing support and coaching • You’ll be on your way to looking how you want to look and feeling how you want to feel! Insert Your “After” Photo here

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