40 likes | 49 Views
Join the best fitness studio in Goregaon west with best celebrity fitness trainers in Mumbai, India Praveen Nair & Maahek Nair. The fitness transformation experts.
E N D
BODY PROCOACH MEN’S PROGRAM - CROSS CONDITIONING
CROSS CONDITIONING INTRODUCTION Cross conditioning (MOVE) helps you to harness the strength that comes from wielding the weights, while creating an aerobic engine to power you through any challenge. Cross conditioning program has three stages 1-Beginners 3-Advanced 2-Intermediate
For every stage it includes 1-workout plans 2-Nutrition plans WORKOUT PLANS Cross conditioning (MOVE) helps you to harness the strength that comes from wielding the weights, while creating an aerobic engine to power you through any challenge.
NUTRITION PLANS If you like what you eat, you'll enjoy the meal plan and stick to it. Maahek's famous recipes and approved foods are as delicious as they are nutritious. THANK YOU