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Unit 3. Personal & Consumer Health. Decision Making Steps. State the Problem Gather relevant information List the possible choices/options Imagine the Benefits and Consequences Who could possibly be affected by your decision & Consider your Values. Who is influencing your choices
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Unit 3 Personal & Consumer Health
Decision Making Steps • State the Problem • Gather relevant information • List the possible choices/options • Imagine the Benefits and Consequences • Who could possibly be affected by your decision & Consider your Values. • Who is influencing your choices • Weigh the Options and Decide • Act upon you Choice • Evaluate the Results Tracy’s Decision Activity & DM Activity
Risks • Help people reach their goals while other prevent attaining them. • Give 1 example of a positive risk. • Give 1 example of a negative risk. • Risk: Hazard that accompanies a opportunity. • Reasons: Thrill, Gain Approval, Personal Beliefs, Save Time, Lack of Info., Make Money, Show off, Try Something New, Prove Yourself, Rebel DECIDE
Risks – Write 1 Negative and 1 Positive Risk for each Reason Given • List 10 Negative Risks Teens Take • Texting and Driving • List 10 Positive Risks Teens Take
Negative Positive • Alcohol • Drugs • Rides w/ someone that is DWI/DUI • Does not wear seatbelt • Carries a weapon • Body piercing or Tattoo • Suicide • Sexual intercourse • Eating Disorder • Tanning Salon • Use of Tobacco • Skipping School • Studying • Positive Peer Pressure • Sports • Clubs • Good Nutrition • Applying for Colleges • Healthy Dating • Healthy Relationships • Goal Setting • Defensive Driving • Good Communication Skills • Outdoor Activities (w/ proper equipment) Health Risks
Types of Consequences • Physical - harm to body • Legal – Against the Law (DUI, Breaking & Entering) • Emotional – Affects how the person feels about him/herself (depression, eating disorders, anger mgmt) • Social – Affects relationships w/ other • Academic – poor grades, attendance, etc. • Financial – results in expense
Terms • Health Risk – Anything that results in disease, disability, death, and low quality of life. • Major Risk – Risk that affects many people in a negative way or premature death. List 3 Major Risks or 3 Health Risks for each Group • Teens • Elderly • General US Population • Pregnant Woman & Fetus Degree of Risk Activity