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Discover effective strategies and tools to enhance productivity in all areas of your life. This guide covers time management, goal setting, and stress management techniques.
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o;a; ksrEmKhiy w¾:l:kh 11 fY%AKsh- .Ks;h o;a; ksrEmKhiy w¾:l:kh
o;a; ksrEmKhiy w¾:l:kh 11 fY%AKsh- .Ks;h - 04 - cd, f¾Lh weiqfrkaixLHd; nyqwi%h ks¾udKh
o;a; ksrEmKhiy w¾:l:kh 11 fY%AKsh- .Ks;h cd, f¾Lh fukauiuQys; o;a; m%ia;drsljksrEmKhflfrk l%uhlaf,iixLHd; nyqwi%h ye`oskaúhyelsh' th ks¾udKh lrkwhqreúuidn,uq
o;a; ksrEmKhiy w¾:l:kh 11 fY%AKsh- .Ks;h .Ks;húIhi`oydjQwe.hSïmrSlaIKhloS" tla;rdmka;shl ,uqka 45 fofkl= ,nd.;a ,l=KqfuuixLHd; j.=fõolajd we;' fuu f;dr;=re ixLHd; nyqwi%hl ksrEmKhg wjYH mshjr úuid n,uq
o;a; ksrEmKhiy w¾:l:kh 11 fY%AKsh- .Ks;h cd, f¾Lh weiqfrka fuh ks¾udKh lrk neúka m<uqj cd, f¾Lh ks¾udKh lruq' fuys olajd we;af;a ika;;sl o;a; iuQyhla neúka lsis÷ fjkilska f;drj fuu mka;s m%dka;r Ndú;d l, yelsh'
o;a; ksrEmKhiy w¾:l:kh 11 fY%AKsh- .Ks;h f;dr;=re i`oyd jq cd,f¾Lh 14 12 10 isiqka .Kk 8 6 4 2 30 20 10 40 50 ,l=Kq
o;a; ksrEmKhiy w¾:l:kh 11 fY%AKsh- .Ks;h ixLHd; nyqwi%h i`oyd" 1& m<uq mka;s m%dka;rhg jïmiska iy wjidk mka;s m%dka;rhg ol=Kq miska mka;s m%dka;r folla ,l=Kq lrkak 2& cd, f¾Lfha iEu ;Srhlu by,ska tu mka;sj, uOH ,laIHh i,l=Kq lrkak 3& tu ,laIH A,B,C,D,.... wdoS jYfhka kïlrkak 4& bka miqj A isg ms<sfj,ska wjidk ,laIHh olajd ,laIH ms<sfj,ska hd lrkak
o;a; ksrEmKhiy w¾:l:kh 11 fY%AKsh- .Ks;h .eg¿j - 01 by; Wmfoia mßos ixLHd; nyqwi%h ks¾udKh lrkak
o;a; ksrEmKhiy w¾:l:kh 11 fY%AKsh- .Ks;h ms<s;=r . D 14 . 12 . C E 10 . isiqka .Kk F 8 . 6 B 4 . . 2 G A - 10 30 60 20 10 40 50 ,l=Kq
o;a; ksrEmKhiy w¾:l:kh 11 fY%AKsh- .Ks;h ,laIH hd lsrSfuka iy xwlaIh u.ska ,efnkqfha nyq wi%hls' th ixLHd; jHdma;shla ksrEmKh lrhs' tneúka th ixLHd; nyq wi%h kï fõ' cd, f¾Lh u.ska ksrEmKh jk j¾.M,h ixLHd; nyq wi%fha j¾.M,hg iudk fõ'
o;a; ksrEmKhiy w¾:l:kh 11 fY%AKsh- .Ks;h . D 14 . 12 . C E 10 . isiqka .Kk F 8 . 6 B 4 . . 2 G A - 10 30 60 20 10 40 50 ,l=Kq
o;a; ksrEmKhiy w¾:l:kh 11 fY%AKsh- .Ks;h mka;s m%dka;r z0Z ka wdrïN fkdjk ixLHd; jHdma;shla i,luq tla;rd wdh;khl fiajh lrk fiajlhskaf.a jhi oelafjk ixLHd; j.=jla my; oelafõ'
o;a; ksrEmKhiy w¾:l:kh 11 fY%AKsh- .Ks;h fuu ixLHd; j.=fõ ;ru fjkia mka;s m%dka;r we;' th i,lñka cd, f¾Lh w`osuq
o;a; ksrEmKhiy w¾:l:kh 11 fY%AKsh- .Ks;h
o;a; ksrEmKhiy w¾:l:kh 11 fY%AKsh- .Ks;h by; f;dr;=re j,g wod< cd,f¾Lh 28 24 20 16 fiajl ixLHdj 12 8 4 15 60 40 35 55 20 30 50 25 45 65 jhi
o;a; ksrEmKhiy w¾:l:kh 11 fY%AKsh- .Ks;h .eg¿j - 02 by; cd, f¾Lh weiqfrka ixLHd; nyq wi%h w`oskak
o;a; ksrEmKhiy w¾:l:kh 11 fY%AKsh- .Ks;h ms<s;=r 28 24 20 fiajl ixLHdj 16 12 8 4 15 60 40 35 55 20 30 50 25 45 65 jhi
o;a; ksrEmKhiy w¾:l:kh 11 fY%AKsh- .Ks;h tla;rdnqoaêmÍlaIKhlgiyNd.sjQúNd. wfmalaIlhkamsßila ,l=Kq ,nd.;a wdldrh my; cd, f¾Lh u.skaksrEmKhfõ 50 40 30 wfmalaIlhka ixLHdj 20 10 10 100 60 50 90 20 40 80 30 70 ,l=Kq
o;a; ksrEmKhiy w¾:l:kh 11 fY%AKsh- .Ks;h by; oelajQ cd, f¾Lh Ndú;fhka ixLHd; j.=j iïmQ¾K lrkak 50 40 wfmalaIlhka ixLHdj 30 20 ,l=Kq 10 0 10 100 60 50 90 20 40 80 30 70
o;a; ksrEmKhiy w¾:l:kh 11 fY%AKsh- .Ks;h 30 wfmalaIlhka ixLHdj 50 40 - 50 40 45 60 30 ,l=Kq 20 10 0 10 100 60 50 90 20 40 80 30 70
o;a; ksrEmKhiy w¾:l:kh 11 fY%AKsh- .Ks;h .eg¿j - 03 by; cd, f¾Lh Ndú;fhka m%YaKj,g ms<s’=;=re imhkak i) wfmalaIlhska jeä msßila ,nd.;a ,l=Kq mrdih l=ulao@ ii) uq¿ wfmalaIl ixLHdj fldmuKo@ iii) jeâu ,l=Kq ,nd.;a wfmalaIlhska 65 fofkl= úfYaI mqyqKqjla i`oyd f;dard .kakd ,oS tfia iqÿiqlï ,;a wju ,l=K l=ulao@ iv) ixLHd; nyqqwi%h w`oskak
o;a; ksrEmKhiy w¾:l:kh 11 fY%AKsh- .Ks;h ms<s;=re i) wfmalaIlhska jeä msßila ,nd.;a ,l=Kq mrdih l=ulao@ 30 mrdih 60 - 90 40 - 50 45 60
o;a; ksrEmKhiy w¾:l:kh 11 fY%AKsh- .Ks;h ms<s;=re ii) uq¿ wfmalaIl ixLHdj fldmuKo@ 30 3030+25+45+60+05 = 195 40 - 50 45 60
o;a; ksrEmKhiy w¾:l:kh 11 fY%AKsh- .Ks;h ms<s;=re iii) jeâu ,l=Kq ,nd.;a wfmalaIlhska 65 fofkl= úfYaI mqyqKqjla i`oyd f;dard .kakd ,oS tfia iqÿiqlï ,;a wju ,l=K l=ulao@ 30 40 - 50 ,l=Kq 60 45 60
o;a; ksrEmKhiy w¾:l:kh 11 fY%AKsh- .Ks;h ms<s;=re iv) ixLHd; nyqqwi%h w`oskak 50 40 wfmalaIlhka ixLHdj 30 20 10 10 100 60 50 90 20 40 80 -10 30 70 110 ,l=Kq