Healthy Chinese Diet

Nov 02, 2014

180 likes | 415 Views

Healthy Chinese Diet. Dr. Liu Tingting London Confucius Institute for TCM. Chinese Diet. 早吃好！午吃饱！晚吃少！. Good Breakfast Full Lunch Less Dinner. Chinese Breakfast (king). Chinese Lunch. Chinese Dinner. Eat More Vegetables. 八分饱！. 80%Full. 多吃素！. Chinese Tea. Green Tea.

Share Presentation

Embed Code

Link

breakfast
chinese tea
flower tea
herbal tea
pu er tea
good breakfast full lunch

brendon-mawe

Download Presentation

Healthy Chinese Diet

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

Healthy Chinese Diet Dr. Liu Tingting London Confucius Institute for TCM
Chinese Diet
早吃好！午吃饱！晚吃少！ Good BreakfastFull LunchLess Dinner
Chinese Breakfast (king)
Chinese Lunch
Chinese Dinner
Eat More Vegetables 八分饱！ 80%Full 多吃素！
Chinese Tea
Green Tea
Black Tea
Pu’er Tea
Do you know any other healthy drinks?
Early Morning: a glass of warm water before breakfast
During Morning: a glass of lemon water
Tea Time: a cup of flower tea or herbal tea
Dinner : a glass of vegetable juice
Thanks

Healthy Lifestyle and Diet

Healthy Lifestyle and Diet. William P. Wattles Psy 314 Behavioral Medicine. 1. Dose Response relationship. A quantitative relationship between the dose of a drug and the degree of an effect caused by the drug . Causation.

1.8k views • 144 slides

Heart Healthy Diet

Heart Healthy Diet. For MOVE SUPPORT GROUP February 5, 2013. The heart is the center of the circulatory system, the network of blood vessels that delivers blood to every part of the body carrying oxygen and nutrients for the organs to stay healthy and work properly

884 views • 58 slides

Healthy Diet in Adults

Healthy Diet in Adults. Jane Chunwen Teng D.O. 10/17/12. Healthy Diet in Adults .

691 views • 49 slides

Healthy Diet

Healthy Diet. A. Eating a well balanced diet B. AHA, National Academy of Sciences Diet 30% calories from fat 55% calories from carbohydrates 15% calories from protein 8- 8oz. Glasses of water per day. Healthy Diet. C. Food composition and calories 1. Vitamins and minerals

546 views • 9 slides

Healthy Diet

Healthy Diet. D. Crowley, 2007. Healthy Diet. To understand what a healthy diet is, and how it can effect health if you are deficient in certain nutrients. Food Groups. What are the 7 food groups? Carbohydrates Fat Protein Vitamins Minerals Fibre Water . Essential?.

597 views • 9 slides

Colorful Diet = Healthy Diet!

Colorful Diet = Healthy Diet!. Presented by: Quinn Foote, Dustin Miller, Tyler Fox a nd Student Name. The Power of Colorful Fruits and Vegetables. A balanced diet of fruits and vegetables: Promotes good health Gives balance to your diet Fights diseases Provides vitamins and minerals

461 views • 9 slides

Choosing a healthy diet . . .

Choosing a healthy diet . . . Part 1. Objectives:. Learn about choosing nutritious foods for meals and snacks. Discover calorie and fat content in fast food meals. Name the five food groups and the recommended range of servings for each.

321 views • 9 slides

Healthy diet

Healthy diet. BMI is a better indicator of total body fat than is body weight. BMI is calculated as a person's weight in kilograms divided by their height in meters squared (kg/m2 ) Underweight BMI <18.5 Normal BMI 18.5-24.9 Overweight BMI 25.0-29.0 Obesity classI BMI 30.0-34.9

405 views • 19 slides

Healthy Diet Pyramid

Healthy Diet Pyramid. Balanced Diet????. Healthy Diet Pyramid?????. What are they??. A Balanced Diet is the basis of good health. What are the basic elements of balanced diet?. Balanced Diet??.

640 views • 22 slides

HEALTHY DIET

HEALTHY DIET. Made by Aamira Meghjani 3’a’. Jasmine Meghjani. Height: 5.7 inch Weight: 85kg Age: 37 Blood group: o+ Problems: Diabetes Back ache Concerns : Less in social , spiritual and physical health. Day 1. Day 2. Day 3. Day 4. Day 5. Day 6. Day 7. Thank you.

281 views • 10 slides

A healthy diet

A healthy diet. Adopted product labels in Latvia. Healthy Product The owner of this mark is SO Latvian Dietician Association. A sign is designed to attract consumers' attention to healthy food in order to encourage producers to develop high-quality, health-improving food products.

355 views • 17 slides

Healthy diet

Healthy diet. Contents:. What is a healthy diet? What kind of diet is healthy diet? How much eat ? What do you need to learn ? How many calories to eat ? What we can eat ? What we can't eat ? What are the recommended products? Advices .

1.09k views • 19 slides

Healthy Diet

Healthy Diet. So Yiu Ho Hugo. Healthy Diet. DON’T Eat fries. DON’T Eat candy. Eat a lot of fruits. Healthy Diet. Eat a lot of vegetables. Healthy Diet. No COLA. Healthy Diet. Eat plenty of RICE. Healthy Diet. Don’t Eat fried food. Healthy Diet. Drink plenty of water.

449 views • 11 slides

Healthy Diet: Healthy Skin

Healthy Diet: Healthy Skin. By: Kylee Bessine. Your Diet affects your skin. Antioxidant vitamins A, C, and E as well as minerals zinc and selenium can help keep skin healthy Carotenoids can help protect from the damaging effects of UV rays

2.32k views • 8 slides

PLANNING A HEALTHY DIET

PLANNING A HEALTHY DIET. BY: DR NORHASMAH BT.SULAIMAN DEPARTMENT OF RESOURCES MANAGEMENT AND CONSUMER STUDIES FACULTY OF HUMAN ECOLOGY UNIVERSITI PUTRA MALAYSIA. LIFE FOR EAT OR EAT FOR LIFE????. OBJECTIVE LECTURE. By the end of this lecture: Four principles to plan healthy diet

543 views • 32 slides

Healthy Diet

Diet Kundali gives you proper and well healthy diet. For more : http://www.dietkundali.com/FAQ.html

184 views • 3 slides

Healthy Eating Diet Plan

Best Diet Tips for women are all devised or planed by experts so make sure you blindly follow the plan as it has been directed. Don’t bring in some kind of bad habits or spoil the flow of plan else it won’t be helpful enough. Best Diet Tips for women also require healthy food information some good dedication and commitment to carry out the work with full effectiveness.

226 views • 5 slides

Is Your Diet Healthy Really Healthy

We may think that what we eat on a day to day basis is healthy enough to supply our body with all the necessary nutrients, minerals & vitamins. But is our diet really sufficient enough to keep us healthy and fight back illness & deceases. In this presentation you will find questions which will help you evaluate your diet and decide if your current diet is really healthy or not so much. Find out what you need to add to your existing diet plan and what you need to cut down on.

291 views • 9 slides

Healthy diet

Weight loss and overweight conditions. Tips and reading materials on weight loss diet, weight loss food plan provided to boost physical fitness awareness.

417 views • 16 slides

Healthy Ketogenic Diet

Shortcut to Ketosis site provides a perfect source for the ketogenic diet to keep you healthy and breakdown of fatty acids through the best recipes in the E-cookbook. Get the weight success secrets revealed through inspiring diet recipes.

347 views • 5 slides

Weekly healthy diet plan

It's never too late to start a weekly healthy diet plan, especially in the lead up to Christmas.Dieture delivers weekly recipes and fresh ingredients straight to your doorstep, so you can cook delicious, quick, and healthy meals at home.

82 views • 5 slides

Healthy diet

Food fantasys is all about top different cuisine in the world. Everybody wants tasty cuisine, so, here you get all the stuffs related to different types of food and some other stuff related to food.

85 views • 5 slides

More Related