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Contact Information David B. Wood, ND www.trinityclinic.com 425.778.LORD (5673). For TBN internal use only: David B. Wood, ND Trinity Family Health Clinic, PS 19031 – 33 rd Ave. W. Ste. 301 Lynnwood, WA 98036. Heart Health CVD most common cause of death in US
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Contact Information David B. Wood, ND www.trinityclinic.com 425.778.LORD (5673) For TBN internal use only: David B. Wood, ND Trinity Family Health Clinic, PS 19031 – 33rd Ave. W. Ste. 301 Lynnwood, WA 98036
Heart Health • CVD most common cause of death in US • 3/5 Americans will die of CVD • More women die of CVD then the next 7 leading causes of death COMBINED! • HRT (synthetic) provides NO cardio protection and may be harmful
Assessment with Laboratory tests: • Fasting lipid panel • Independent risk factor evaluation: • Homocysteine • Cardio CRP (C Reactive Protein) • Lipoprotein (a) • Fibrinogen • LDL particle size (small LDL particles are bad!) Fasting BLOOD SUGAR TSH LIVER FUNCTION TESTS (esp. if on STATIN DRUGS)
Complete Medical History and Physical Exam Past, Present or Family history of CVD (Cardiovascular disease) Family or past/present history of: Hyperlipidemia, Hypertension, Diabetes, Thyroid disease, or Obesity Possible use of ECG or Stress (Treadmill) ECG
Diet: • High Antioxidant (fresh fruits and vegetables of many colors) • High in Essential Fatty Acids (quality fish oil, nuts, avocado, flax and olive oil) • DASH diet (Dietary Approaches to Stop Hypertension) • also reduces INSULIN sensitivity • Lifestyle and Behavioral Changes: • Smoking cessation • Low FAT and possibly reduced CHO, Weight control w/regular exercise (30-60 minutes 3-5 X/week
Treatment Nutrients to support healthy heart rhythm and strength: Potassium (K)/Magnesium(Mg) Taurine EPA/DHA Hawthorne Resveratal (Grape Skin flavanoid) L-Carnitine Coenzyme CoQ10 Alpha R Lipoic Acid (natural form) Ultra Cardio BioG EPA/DHA Ultra CoQ10 Alpha R Lipoic Acid
Nutrients for Healthy Cholesterol (LIPID) levels: • Inositol Hexaniacinate • Guggal (Commiphora Mukul Myrrh) • Red Yeast Rice • Policosinal • Garlic • Fiber (Blend of Soluble and insoluble fibers) BioLipotrol Garlic 7000 or Aboca Garlic Ultra Fiber Plus
Conclusion Take care of your health! Be Proactive! Get thorough checkups and be a good steward of your health Why? To live a longer, healthier, more enjoyable life – to be better able to serve our LORD