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Tips for Better Life for 2011

Take a 10-30 minutes walk daily, smile while walking, sit quietly for 10 minutes, sleep 7 hours, live with Energy, Enthusiasm, and Empathy, play games, read books, drink water, eat natural foods, have balanced meals, meditate, dream awake, laugh more, make others smile, avoid gossip, stay positive, spend time with all ages, let go of the past, learn from problems, agree to disagree, avoid comparisons, make peace with the past, cherish friendships, forgive, focus on inner happiness, do good deeds daily, trust that the best is yet to come. Share this with loved ones.

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Tips for Better Life for 2011

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  1. Tips for Better Life for 2011

  2. Take a 10-30 minutes walk every day. And while you walk, smile. Cochemiea poselgeri

  3. Sit in silence for at least 10 minutes each day. Echinocereus pectinatus

  4. Sleep for 7 hours. Coryphantha wohlschlageri

  5. Live with the 3 E's : Energy, Enthusiasm, and Empathy. Lobivia tiegeliana

  6. Play more games. Astrophytum super kabuto

  7. Read more books than you did in 2009. Rebutia poecilantha

  8. Drink plenty of water. Lobivia robusta

  9. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. Discocactus horstii

  10. Eat breakfast like a king, lunch like a prince and dinner like a beggar. Echinocereus reichenbachii

  11. Make time to practice meditation, and prayer. They provide us with daily fuel for our busy lives. Oroya peruviana

  12. Dream more while you are awake. Escobaria minima

  13. Smile and laugh more. Rebutia pallida

  14. Try to make at least three people smile each day. Escobaria wissmannii

  15. Don't waste your precious energy on gossip. Mammillaria albiflora

  16. Don't have negative thoughts about things you cannot control. Instead invest your energy in the positive present moment. Echinocereus klapperi

  17. Spend time with people over the age of 70 & under the age of 6. Echinocereus polyacanthus

  18. Life is too short to waste time hating anyone. Neowerdermannia vorwerkii

  19. Don't take yourself so seriously. No one else does. Matucana krahnii

  20. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. This will ruin your present happiness. Discocactus pugionacanthus

  21. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class, but the lessons you learn will last a lifetime. Astrophytum coahuilense

  22. You don't have to win every argument. Agree to disagree. Echinocereus subinermis

  23. Don't compare your life to others'. You have no idea what their journey is all about. Echinomastus durangensis

  24. Make peace with your past so it won't spoil the present. Ferobergia hybride

  25. Your job won't take care of you when you are sick. Your friends will. Stay in touch. Lobivia cinnabarina

  26. Forgive everyone for everything. Lobivia peclardiana

  27. What other people think of you is none of your business. Mammillaria slevinii

  28. However good or bad a situation is, it will change. Copiapoa tenuissima

  29. Get rid of anything that isn't useful, beautiful or joyful. Ortegocactus macdougallii

  30. Envy is a waste of time. You already have all you need. Parodia spaniosa

  31. The best is yet to come. Parodia spaniosa

  32. No matter how you feel, get up, dress up and show up.

  33. Don't over do. Keep your limits.

  34. Your inner most is always happy. So be happy.

  35. Do the right thing!

  36. Call your family often.

  37. Each day give something good to others.

  38. Please, forward this to everyone you care about.

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