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Discover how various massage techniques impact tissues and the mechanisms behind them. Gain insights into care outcomes, indications, contraindications, and common uses. Explore superficial and reflex effects of massage, incorporating mechanical aspects like compression and stretching.
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Objectives At the end of this presentation you will have the information needed to: • Describe how the massage techniques in this category affect different types of tissues. • Describe each massage technique in terms of the contact surface, pressure, tissues engaged, amplitude, direction, and rate. • Demonstrate how to perform each massage technique and how to apply it in the context of a practice sequence. • Speculate about the mechanisms by which massage techniques achieve their effects. • Describe the outcomes of care, indications, contraindications and common uses associated with each massage technique.
Definitions • Superficial: pertaining to or situated near the surface • Reflex: an involuntary reaction in response to a stimulus applied to the periphery and transmitted to the nervous centers in the brain or spinal cord
Reflex effects of massage • Are mediated by the nervous system • Peripheral receptors send impulses to centers in the brain or spinal cord which then… • …cause a local or systemic response • E.g., stroking a person’s hand at the right rate and rhythm can cause drowsiness
Mechanical effects of massage • Are caused by physically moving tissues, by: • compressing • stretching • shearing • bending • twisting • e.g., stretching scar tissue causes it to lengthen
Superficial reflex techniques • Engage the skin, and affect level of arousal, autonomic balance, or perception of pain • Include: • static contact • superficial stroking • fine vibration
Static contact • Motionless contact of the therapist’s hands with the client’s body, performed with minimal force • The least mechanically forceful of the massage techniques • An important part of systems such as Therapeutic Touch, Reiki, and Polarity Therapy
Static contact: outcomes and uses • Increases rapport • Decreases anxiety, improves relaxation • Analgesia • May improve growth of premature infants • Is used to assist with client education • May affect client’s electromagnetic field
Static contact: contraindications and cautions • Areas of acute inflammation, because of pain • Clients who have much pain or distress may not tolerate touch at all • Be sensitive to the needs of frail, high risk, or terminally ill clients • Even though static contact causes minimal mechanical effects, it can give rise to complex physical and emotional responses, including touch triggered memory
Performing static contact • Use a relaxed upright posture and fully relaxed hands • Breathe using your diaphragm • Encourage relaxation and diaphragmatic breathing in your client • Observe client for signs of relaxation • For a relaxation response, try applying static contact to the client’s occiput, sacrum, face, hands, or feet
Superficial stroking • Gliding over the client’s skin with minimal deformation of subcutaneous tissues • Usually applied unidirectionally over large areas of the client’s body • Often used at the beginning or end of a region or intervention
Superficial stroking: outcomes and uses • Reduces pain • Improves mood and reduces anxiety • Changes level of arousal (alertness) • Improves growth of premature infants • May alter level of neuromuscular tone
Superficial stroking: contraindications and cautions • Areas of acute inflammation, because of pain • Clients who have much pain or distress may not tolerate touch at all • Be sensitive to the needs of frail, high risk, or terminally ill clients • Recent myocardial infarction • With bypass surgery, wait 48 hrs. • Ticklishness: use a broader contact, more lubricant, or more pressure
Performing sedative stroking • Use: • relaxed contact with the entire palmar surface • slow, stable rate • caudal direction (down limbs and back)
Performing stimulating stroking • Use: • fingertip contact • fast irregular rate • multidirectional strokes
Fine vibration • Fast oscillating or trembling movement produced on the client’s skin with minimal deformation of subcutaneous tissues • Manual technique is hard to perform long enough to be effective • Perform using a machine that vibrates at 100 Hz
Fine vibration: outcomes and uses • Analgesia for both acute pain and chronic pain • Improves ability of clients with neurological problems to perform exercise (through temporarily raised neuromuscular tone)
Fine vibration: contraindications and cautions • When pain is due to acute inflammation, the weight of the hand or of a machine may not be tolerated locally
Performing fine vibration • Analgesia is much greater when: • vibration is applied continuously for longer than 30 minutes • rate is 100+ Hz • So use a machine! You can attach it to the client, freeing your hands to perform other manual techniques
References • The references for the material in this presentation are found in Chapter 7: Superficial Reflex Techniques