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3 Empowering Self Care Tips for Beginners: How to Avoid Sickness, Burnout and Exhaustion [Infographic]

Are you ignoring the signs and symptoms of sickness, exhaustion, and burnout? This can leads to the mental override of your conditions. Think about Self-care, it means listening to those signals and taking time to put into practice, mental, emotional and physical tools, strategies, and techniques that will lead you to maintain your health and wellbeing.<br><br>Celine Healy wellness and stress resolution specialist and CEO & Writer of Wellness That Works shows three empowering self-care tips for beginners in this infographic to avoid sickness, burnout, and exhaustion. View more here - https://www.wellnessthatworks.com.au/stress-reduction/self-care-tips-for-beginners/

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3 Empowering Self Care Tips for Beginners: How to Avoid Sickness, Burnout and Exhaustion [Infographic]

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