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How Playing Music Keeps You Healthy Chad Boulter
Chad Boulter began playing guitar in his teens and his passion for music led him to a career teaching students and playing at local venues. Musicians like Chad Boulterbenefit from their hobbies more than you might realize. Music regulates moods, helping you feel happy and helps keep your mind and body healthy. Not convinced? The examples below are just two of the many ways that playing can improve your life:
Exercise Your Brain Music exercises the brain, helping players perform better at cognitive tests when compared to those who do not play an instrument. Regular practice sessions will keep your brain active, boosting concentration and improving your memory
Improve Coordination Unsurprisingly, the hand-eye coordination required to pull music from an instrument improves coordination. This boosts your performance in other activities and might reduce your risk of accidents caused by poor coordination.
If you’ve always wanted to play an instrument, stop putting it off and join musicians like Chad Boulter in a healthier, happier way of living.
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