1 / 9

Overcoming Stage Fright

Overcoming Stage Fright. Stage Fright. Fear is a ________ process that allows humans to secure the necessary ______ to take _____. A phobia is a ________ and _______ fear Example: ___________ – the fear of being judged by others Example: __________ – the fear of hearing your own voice.

chase-knox
Download Presentation

Overcoming Stage Fright

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Overcoming Stage Fright

  2. Stage Fright • Fear is a ________ process that allows humans to secure the necessary ______ to take _____. • A phobia is a ________ and _______ fear • Example: ___________ – the fear of being judged by others • Example: __________ – the fear of hearing your own voice biological energy action persistent irrational social phobia phonophobia

  3. Stage Fright everyone • Who gets stage fright? • Stage fright is a ______ reaction, and ________ (even professional ________ and performers) experience it. • Those who _____ prepare are ____ likely to experience more severe stage fright. normal everyone speakers do not more

  4. Four Ways to Refer to Stage Fright • ______ • Scientific definition • Thinking of ______ • i.e. how do I sound? What grade will I get? • Performance _____ • _________ • Communication __________ Egotism oneself anxiety Tropophobia Apprehension

  5. Physical Aspects of Stage Fright Adrenaline • _________ • A natural chemical that increases the ______ needed to meet a challenge • Stimulates ________and relaxes muscles • Gives extra ________ & energy • ______ – hormone produced by the pancreas that turns sugar into energy • _____insulin is produced when experiencing ____________ energy circulation alertness Insulin Extra fear or anxiety

  6. Symptoms Stage Fright • Headache • ____________ • Dry or Wet Mouth • _______________________ • Cold hands/feet • Urge to use the restroom • Wobbly legs Upset stomach Redness to face and/or neck

  7. Symptoms Stage Fright Hot face • _______ • Sweaty palms • Squeaky voice • ________ • Rapid heart rate _____________________ • Shortness of breath • Some speakers _____________experience __________ symptoms of stage fright ____ ___________________ Dizziness up to 2 times normal rate with stage fright one or more while others experience none

  8. Four Ways to Overcome Stage Fright • Know your ________ • Do they understand? • Can they hear? • Did they comprehend the main point? • Know your _______ • Know _______ • Be _______ Audience purpose yourself prepared

  9. Stage Fright • Stage fright can _______or it can __________. It’s your choice. • Properly ________ stage fright can give ________ to your presentation. diminish incapacitate channeled animation

More Related