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More healthy ...

More healthy. Life to years and years to life Tallinn, 31.08.12. Is that a choice. What we eat. The women cook what children like The women try to be liked by men. “Trends” in nutrition. less food concentrated food less fib er of animal origin much processed. Trendy.

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More healthy ...

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  1. More healthy ... Life to years and years to life Tallinn, 31.08.12

  2. Is that a choice ...

  3. What we eat ... • The women cook what children like • The women try to be liked by men

  4. “Trends” in nutrition • less food • concentrated food • less fiber • of animal origin • much processed

  5. Trendy ... • Breast-feeding

  6. Trendy ... • Take your time ...

  7. Trendy ... • Enjoy the colors of food, not the food colors. 5 is good, 7 is the starting point for healthy eating

  8. Trendy ... • just relax, and enjoy your meal

  9. Trendy ... • More vegetables,berries, and fruits

  10. Trendy ... • More fish ... • No reason to avoid fatty fish

  11. Less salt and more flavoring Trendy ...

  12. Best choice for drink is water ... And wine ... Trendy ...

  13. Trendy ... • Physical activity helps to burn off calories

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