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From disciple to endurance to mental fitness, Adult Brazilian Jiu Jitsu results in an abundance of benefits. At Carlos Henriqueu2019s Academy of Brazilian Jiu Jitsu Classes, we train each individual with proven and effective self-defense and ground fighting techniques. Learning to secure your position to forcing your opponent to tap out using a unique submissive technique helps you enhance the skills. Begin your Jiu-Jitsu training today!
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Brazilian Jiu-Jitsu is a scientifically proven effective martial that involves both self-defense and ground fighting techniques. Brazilian Jiu-Jitsu, also know as “The Gentle Art”, was designed by the smaller man in order to defeat the larger man. The art, or object, of Brazilian Jiu-Jitsu, for both self-defense and sport purpose alike, is to take your opponent to the ground, secure a dominate position, such as mount, and using a submission technique force your opponent to tap out.