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Basic Nutrition – Lipids Digestion, Absorption & Metabolism. Outline – Dietary Lipids. Digestion Transport Metabolism Recommendations - DRI. Dietary Lipids. Research focus on optimal fatty acid composition of the diet Importance of docosahexanoic acid and arachidonic acid
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Outline – Dietary Lipids Digestion Transport Metabolism Recommendations - DRI
Dietary Lipids • Research focus on optimal fatty acid composition of the diet • Importance of docosahexanoic acid and arachidonic acid • Adults encouraged to limit saturated, trans fats, and be wary of energy density • Triglyceride is prominent form in diet • Dietary lipids must ‘shift’ from aqueous to non-aqueous environment • Digestion and absorption includes emulsification, hydrolysis, micellization and uptake by the enterocyte
What about lipid absorption? GLUT2 Fructose GLUT5 Fructose Glucose Galactose Fructose Glucose Galactose Disaccharidases Fructose Glucose Galactose Na+ K+ Glucose Galactose ATPase SGLT-1 Na+ K+ Na+ H2O H2O Na+ Brush border membrane Basolateral membrane
Two mechanisms – passive diffusion and carrier-mediated uptake • Uptake studies demonstrated saturable process • Putative fatty acid transport proteins • Plasma membrane fatty acid binding protein • Megalin • CD35 • Caveolin • Family of fatty acid transporters • Carriers likely most important when lipid concentration low
EAR - Meets the requirement of half the healthy individuals in life stage group RDA - Meets the requirement of 97-98% of the healthy individuals in life stage group (RDA = EAR + 2 × SDrequirement) AI - Experimentally determined approximations for healthy individuals in life stage group (used when no RDA set) UL - Highest average daily nutrient intake level that is likely to pose no risk of adverse health effects
Dietary Fat Classifications • Saturated Fats • Cis monounsaturated fatty acids • Cis polyunsaturated fatty acids • n-6 fatty acids • n-3 fatty acids • Trans fatty acids
Fat DRIs • Major fuel source for body • Necessary for absorption of fat soluble vitamins • Insufficient data to set RDA, AI, or UL for total fat • Likewise, no RDA for saturated fat, n-9 cis monounsaturated fatty acids, trans fats • AMDR is in place for total dietary fat intake
Total Fat DRI Values ** Not Determinable
Estimating Fat Requirements • Lack of clinical endpoints do not allow for setting EAR for total fat • Saturated fatty acids can be synthesized as needed, no role in disease prevention • Monounsaturated fatty acids have many functions, but can be synthesized • n-6 Polyunsaturated fatty acids generally consumed well above deficiency level. AI evidence from total parenteral nutrition studies.
Estimated AMDRs • Set based on coronary heart disease (CHD) risk and obesity • Linoleic acid • AI, lower limit of AMDR set at 5% of energy • Lack of evidence above 10% of energy (upper AMDR) • α-linolenic acid • AI is 0.6% of energy • Upper AMDR is 1.2% of energy
n-6 polyunsaturated fatty acids (linoleic acid) * Recommendations change for pregnant or lactating women
n-3 polyunsaturated fatty acids (α-linolenic acid) * Recommendations change for pregnant or lactating women