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Apples. A Fruit From Heaven. Origin. The apple originated many thousands of years ago in the wild in the mountains of Kazakhstan in southeast Asia. Recipes. Pies Jams Cakes Apple cider Apple sauce Candy apple. Nutritional value.
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Apples A Fruit From Heaven
Origin • The apple originated many thousands of years ago in the wild in the mountains of Kazakhstan in southeast Asia
Recipes • Pies • Jams • Cakes • Apple cider • Apple sauce • Candy apple
Nutritional value • This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber and Vitamin C. The bad side of apples is that there are a lot of calories due to all the sugars
Relevance • “An apple a day keeps the doctor away”