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SWIMMING

SWIMMING. Freestyle Elementary Backstroke Sidestroke. Swimming. What can swimming do for you?. Great form of exercise. No impact on the joints. Help you to be safe and aware. Fun. Could save your life. Freestyle. Freestyle. Kicking Arm stroke Push - Drag Breathing. Freestyle.

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SWIMMING

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  1. SWIMMING Freestyle Elementary Backstroke Sidestroke

  2. Swimming What can swimming do for you? • Great form of exercise • No impact on the joints • Help you to be safe and aware • Fun • Could save your life

  3. Freestyle

  4. Freestyle • Kicking • Arm stroke • Push - Drag • Breathing

  5. Freestyle

  6. Elementary Backstroke • Rocket • Chicken • Airplane • Rocket • Glide Remember -push your butt up towards the sky.

  7. Elementary Backstroke

  8. Sidestroke

  9. Sidestroke • Reach • Grab • Pull • Glide

  10. Question • How does learning how to swim improve your quality of life? • What are some of the benefits from knowing these three strokes? • How does swimming affect your physical health?

  11. Resources Pictures & videos for this presentation were found from: • http://latimesblogs.latimes.com/olympics_blog/2008/08/phelps-gets-thi.html • http://pubpages.unh.edu/~axt3/project/elembackstroke.html • http://www.winderickx.com/gillis/index.php?pid=27 • http://library.thinkquest.org/3369/swimming/sidestrk.htm • Thanks to Adrianne Ruggles, P.E. teacher at Highlands High School, North Highlands, CA, for the video.

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