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Autism Spectrum Disorder (ASD) is a complex neurodevelopmental condition that affects individuals in various ways. Beyond conventional therapeutic approaches, recent research suggests that diet and exercise can play a significant role in improving the well-being of children with ASD. Read this slide to know more!
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MAJOR EFFECTS OF DIET AND EXERCISE IN CHILDREN WITH AUTISM READ MORE
Autism is a neurodevelopmental condition characterized by challenges in social interaction and repetitive behaviors
Two key factors that have shown promise in positively impacting the lives of children with ASD are diet and exercise
Let’s explore the major effects of incorporating specific dietary changes and regular exercise routines for children with ASD
1. Enhanced Cognitive Function
Nutrient-rich diets, including omega-3 fatty acids, antioxidants, and vitamins may contribute to enhanced cognitive functioning
2. Improved Behavior and Social Skills
Nutrient imbalance and irregular exercise may contribute to mood swings and challenging behaviors
A carefully crafted diet can contribute to the regulation of sensory processing in these children
Engaging in activities like swimming or sensory-friendly exercises helps in sensory integration
Increasing the intake of nutrients like magnesium and B vitamins can reduce anxiety symptoms
5. Developing Healthy Habits for Long-term Well-being
Encouraging regular physical activity and a balanced diet can set the foundation for a healthy and active lifestyle
6. Sleep Better With Healthy Lifestyle Habits
Creating a sleep- conducive environment can positively impact the sleep patterns of children with ASD
Collaborate with the experts doing ABA therapy in Long Island and guide your children with ASD for a health- conscious future
Mailing Address Talk to Us 71-19 80th street Suite 8213 Glendale, NY 11385 Phone Number +1 833-AUTISM2 (288-4762) Website https://www.path2potential.org/