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Instructions for MyPyramid Planner Assignment

Instructions for MyPyramid Planner Assignment. Family & Consumer Sciences Nutrition Grade 8. Find document in PEN: Do You Think You Eat Healthy?. Save the document into your personal folder. Double-click in header. Enter info into header. Format header neatly and save.

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Instructions for MyPyramid Planner Assignment

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  1. Instructions for MyPyramid Planner Assignment Family & Consumer Sciences Nutrition Grade 8

  2. Find document in PEN:Do You Think You Eat Healthy?

  3. Save the document into your personal folder.

  4. Double-click in header

  5. Enter info into header

  6. Format header neatly and save

  7. Log on to: www.mypyramid.gov

  8. Find Menu Planner link

  9. Enter: Name, Age, Gender and Physical Activity

  10. Register

  11. Create your own User ID and Password

  12. You have successfully registered for MyPyramid Menu Planner

  13. Type User ID and Password into document so you won’t forget!

  14. Click on Menu PlannerEnter a food item

  15. Select the amount you ate, the Meal time, and the Add ons

  16. Notice how you are achieving your daily goals as you enter your menu

  17. Add your entire day’s menu. Verify what you input.

  18. Click on Reports, then Daily Menu

  19. Review your Daily Menu Report

  20. Click on Print and print out 1 copy

  21. Use this report page to answer the questions in the document Do You Think You Eat Healthy?

  22. Analyze your meal by answering these questions:

  23. Compare what you ate, to your daily goal. Was it over, under or the right amount?

  24. Compare My Menuagainst your Goal

  25. After answering all 31 comparison questions, complete the Reflection questions.

  26. Answers must include full sentences, appropriate spelling, grammar and punctuation!

  27. Use modern technology to help you! Under Tools select Spelling

  28. Follow instructions to print out your answer pages, staple together with the report sheet and put it in your folder.

  29. Only print out answer pages 2 & 3

  30. Staple together neatly.Find out due date from your teacher.

  31. Email the assignment to yourself using PEN if you need or would like to work on it at home.

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