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Sample Caring for Self Contract

Sample Caring for Self Contract. “This is a contract between me and myself. As of today, (insert date) , I am committed to myself to care for and pamper myself as follows: Every single month, I will (list specific activities) Every single week, I will (list specific activities)

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Sample Caring for Self Contract

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  1. Sample Caring for SelfContract “This is a contract between me and myself. As of today, (insert date) , I am committed to myself to care for and pamper myself as follows: Every single month, I will (list specific activities) Every single week, I will (list specific activities) Every single day, I will (list specific activities) I recognize this is my own responsibility and duty. I will allot $___ strictly for my own self care. Ican pick from here or add more things but I will NOT POSTPONE my own self-care or pampering for any reason". Signed _______________

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