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11 Tips for Healthy Teeth and Gums

Your mouth is a window to your soul. Taking care of your teeth, gums and oral health should be high on your priority list. Follow these 11 tips given in the file to maintain your teeth and gums and to achieve a beautiful smile. For more information and to book a free smile analysis visit https://www.completedentistryoforlandpark.com. <br>

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11 Tips for Healthy Teeth and Gums

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  1. 11 Tips for Healthy Teeth and Gums

  2. Introduction  Maintaining healthy teeth and gums is not a difficult task.  In order to get a beautiful and white smile, you need to maintain good oral hygiene.  Poor oral hygiene can lead to a variety of dental issues such as teeth staining or discoloration, periodontal disease, cavities and many more.  By regularly visiting your dentist and maintaining good oral hygiene you can prevent many dental problems and diseases.

  3. Tips for Healthy Teeth and Gums  Brush your teeth properly two times a day for two minutes.  Change your toothbrush in every 3 months or after you have fallen ill.  Choose a soft bristle toothbrush and always brush in circular motion.  Choose a good fluoride toothpaste. Don’t forget to clean the back part of the tongue.  Floss your teeth once a day to remove the food particles stuck between your teeth.

  4. Tips for Healthy Teeth and Gums  Rinse your mouth with good antibacterial mouthwash. Rinse with water between meals to clean your mouth.  Chew sugarless gums which stimulate the saliva production in the mouth.  Drink plenty of water to stay hydrated and to avoid bad breath.  Follow a healthy diet and avoid drinking carbonated beverages.  Reduce intake of coffee, tea and red wine which causes teeth discoloration.  Visit your dentist twice a year for oral check-ups and professional teeth cleaning.

  5. Contact Us • Complete Dentistry of Orland Park is one stop for all your dental problems. • We provide comprehensive Dental Services under one roof for your family Address: 14486 John Humphrey Drive Orland Park, IL 60462 Contact No: (877) 478-1353 Website: https://www.completedentistryoforlandpark.com/ Email: info@cdofop.com

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