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I am going to list down several things which should be included in your diet for healthy teeth and gums.
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I am going to list down several things which should be included in your diet for healthy teeth and gums. Dentist Claremont | Dentist Mount Claremont | Nedlands Dentist | Floreat Dentist
PEARS Pears are good source of fibre and vitamin c which prevents constipation. The vitamin c in pears helps maintain healthy teeth and gums. Dentist Claremont | Dentist Mount Claremont | Nedlands Dentist | Floreat Dentist
APPLE Apple is a natural cleanser. Likewise, it improves the incitement of teeth and gums. Dentist Claremont | Dentist Mount Claremont | Nedlands Dentist | Floreat Dentist
RAW ONIONS Onions are often used to prevent tooth decay & oral infections. Sulfur in raw onions killing all the mouth bacteria. Dentist Claremont | Dentist Mount Claremont | Nedlands Dentist | Floreat Dentist
GREEN VEGETABLES Green leafy vegetables are a great source of vitamins & minerals as well as Fibre. Dentist Claremont | Dentist Mount Claremont | Nedlands Dentist | Floreat Dentist
MILK It’s wealthy in calcium and other essential components. Milk also brings down the acid levels in the mouth, which helps fighting tooth decay. Dentist Claremont | Dentist Mount Claremont | Nedlands Dentist | Floreat Dentist
ORANGES Vitamin C is a major nutrient present in oranges which helps to build healthy teeth and gums. Dentist Claremont | Dentist Mount Claremont | Nedlands Dentist | Floreat Dentist
FATTY FISH Fatty Fish is the best food sources of vitamin D. Vitamin D are critical for oral health since it enables your body to retain Calcium. Dentist Claremont | Dentist Mount Claremont | Nedlands Dentist | Floreat Dentist
CHEESE Eating cheese also increases the saliva in a person’s mouth, making cheese and excellent choice to keep the mouth healthy as well as the teeth. Dentist Claremont | Dentist Mount Claremont | Nedlands Dentist | Floreat Dentist
BLACK & GREEN TEA Black and green tea contain polyph that interact with plaque bacteria, these substances either kill or bacteria, preventing them from growing or producing tooth-attacking acid. Need dental treatment in Claremont? Consult Ashton Avenue’s dentist today! Dentist Claremont | Dentist Mount Claremont | Nedlands Dentist | Floreat Dentist
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Address 2 Ashton Avenue, Claremont Western Australia, 6010. Phone (08) 9385 6677 Web Email: info@ashtonavenuedental.com.au Website: www.ashtonavenuedental.com.au