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Anxiety Depression Alternative Treatment

Insomnia is a sleep disorder that have trouble falling and/or staying asleep. This condition can be short-term (acute) or can last a long time (chronic). It may also come and go. Ayurvedic Therapy for Insomnia is the best remedy for this type of disorder that consists of Shirodhara therapy which relaxes your mind and body in turns make you feel relaxed and can get sound sleep.

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Anxiety Depression Alternative Treatment

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  1. Anxiety Depression Alternative Treatment There are various treatment for anxiety depression such as breathing exercises, meditation and massage. An alternative treatment for Anxiety depression is Shirodhara therapy that is an efficient and non-medicament treatment for the prevention and cure of anxiety and depression if used regularly in conjunction with other therapies.

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