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Peppermint hamare swasth ke liye bahut laabhkari hota hai sath hi hamari skin ke liye bhi. To aaiye aaj ham Pudina Benefits me jante hai iske aur bhi laabh. Aur adhik jankari ke liye: http://hrelate.com/pudina-benefits-in-hindi/
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Pudina Benefits: SwasthkeLiyeLaabhkari Peppermint HRELATE.COM
Pudine (Peppermint) kikhushbooaurswadtaazgibharnekeliyekafihotahai. Isme Vitamin A kibharpurmatrahotihai. Jo humarisehatkeliyekafifaydemandhotihai. Iskesaath hi ismekaianyaswasthlaabhbhihai. To aaiyejantehaiPudina Benefits in Hindi. hrelate.com
Iskivibhinnprajatiya Europe, America, Asia, Africa aur Australia maipayijatihai. Bharat mai to pudine ka pedlagbhaghargharmaihotahai. Pudineka ark aushadhi le roopmaiistemaalkiyajatahai. Bhojan ka jaykabadhanemaibhipudine ka istemaalkiyajatahai. Pet kitaklifmaibhipudine ka javabnahi. To aaiyejantehaiki inn harripattedarpattiyomaiaurkya-kyafaydepayejatehaijohumareswasthkeliyefaydemandsabit ho saktehai. hrelate.com
Pudina Benefits in Hindi: Chhote se Peppermint keAnokheLaabh To aaiyejantehaiki Peppermint se hone wale laabhkebaare me:- SaansMahakaye Pimple koDurBhagaye BP koNiyantritKare Pet keLiyeBahutLaabhdayak SaansSambandhiRogo Mai Faydemand MasikDharm Mai Laabhkari PudinekiMadad se No Dehydration Sun Stroke Hone Par Pudine ka SevanKare HichkikoDurBhagaye HarGhavkoBhareJaldi hrelate.com
SaansMahakaye:- SaansokidurgandhkodurkarnekeliyePeppermintkisukhipattiyokechurna se manjankare. Yehnakewalaapkisaansokotaazabanatahai, balkisaathkaianyadantsamasya se bhichutkaradilatahai. Iskesaath hi issemasudebhimajboothotehai. Pimple koDurBhagaye:- Pudinekikuchpattiyalekar piss le. Usme 2-3 bundenimbu ka rasmilakarisechehre par kuchderkeliyelagaye. Phirthandepani se chehradho le. Kuch din aisakarne se muhasethik ho jayegeaurchehre par chamakbhiaajayegi. hrelate.com
Pet keLiyeBahutLaabhdayak:- • Pudinapet kikaibimariyokothikkarnemaimadadkartahai. Pet kisamasyao se bachnekeliyepudine ka kisinakisiroopmaipratidinsevanavashyakarnachahiye. Pudinekipattiya ka taazarasnimbuaurshahadkesaathsamanmatramailene se pet kiharbimariyomaiaaramdilatahai. hrelate.com BP koNiyantritKare:- Pudinaucchaaurnimnndonoprakarke BP maimadadgarhotahai. High BP se piditvyaktikobinachiniaurnamak dale hi pudine ka sevankarnachahiye. Jabki Low BP kerogikopudinekichatniyarasmaisendhanamak, kali mirch, kishmishdalkarsevankarnachahiye. Auradhik
MasikDharm Mai Laabhkari:- Agar aapkamasikdharmsamay par nahiaata to aappudine ka sevankare. Iskeliyepudinekisukhipattiyokechurnakoshahadkesaathsamanmatramaimilakar din mai 2 se 3 baarniyamitroop se sevankare. Yehaapkomasikdharmkipareshaniyomaibahutlaabhkarisabithota ha hrelate.com SaansSambandhiRogo Mai Faydemand:- Pudinemaifaifdomaijamahuyabalgamkosharir se bahar ka vilakshan gun payajatahai. Isikaran cough se hone walikhansiaur asthma kodurkartahai. Pudinekosukhakar, isekapde se chhankarbarikchurnabana le. Isschurnakiekchammach din mai 2 baarpanikesaath le. Isseaapkobahutgaydahoga.
PudinekiMadad se No Dehydration:- Dehydration matlabpanikikamikighatakavastha se bachnekeliyepudinabahutlaabhkarihai. Dehydration maipudina, pyazaurnimbu ka rasbarabar-barabarmatramaimilakarpilane se laabhhotahai. Ulti-dast, dehydration ho to aadha cup pudine ka rashar 2 ghantekeantarmairogikopilaye. Sun Stroke Hone Par Pudine ka SevanKare:- Garmimailoo se bachnekeliyepudineaurpyazkichatnibanakarsevankare. Agar iskasevanniyamitroop se kiyajaye to loolagnekiashankakhatam ho jatihai. Adhikgarmiyaumaskemousammaijiimachalne par ekchammachsukhepudinekipattiyo ka churnaauraadhichhotiilaichikechurnakoek glass panimaiubalkar pine se laabhhotahai. hrelate.com
HarGhavkoBhareJaldi:- • Pudineka raskisighav par lagane se jakhmjaldibharjatahai. Yadikisighav se badbuaarahihai to iskepatto ka leplagane se badbunahiaatihai. hrelate.com HichkikoDurBhagaye:- Hichkimaipudinekerasko pine se laabhhotahai. Agar aapkihichki band na ho to pudinekepattemainimbu ka rasmilakar le. Saath hi pudinekepatto par shakkardalkarhar 2 ghantemaichabane se bhihichkimaifaydahotahai.