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Discover how to navigate life's ups and downs through embracing positivity, staying motivated, and cultivating gratitude. Learn to take control of your path, overcome obstacles, and find joy in taking responsibility for your journey. Explore the power of self-talk and self-esteem in shaping your vision for life, work, and family. Gain insights on efficient and effective strategies, escape the trap of self-pity, and conquer the Monday morning blues. Join a community where individual actions create a ripple effect, reflecting interconnectedness and interdependence. Embrace the energy within you and transform challenges into opportunities for growth and success.
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2$ summary: • Good news/ Bad news: Write about a time you received some bad news, but down the road that ended up being good news…
Take the long way home/time to yourself:meditation/ yoga/ stretchinghttps://www.youtube.com/watch?v=aOLuo43xMZg
10 things I’m grateful for… Joy Goodwill
Taking responsibility for your life • Efficient; effective; motivation • Take the wheel • Poor me • Monday morning blues In a community all acts of individuals and of organizations are directly or indirectly interconnected and interdependent Chester Barnard
Energy • Hungry • Angry • Lonely • Tired *self talk; self esteem
Closure • Write down your vision for: • Life • Work • Family